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Main dish recipes with 400 or fewer calories
All recipes » Main dish » 400 or fewer calories
Spice Rubbed Roast TurkeyThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just… |
Robyn Savoie
Mar 2014 Advanced |
2 votes
13041 views
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Fabulous Pork TenderloinI know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious… |
John Spottiswood
Oct 2008 Advanced |
11 votes
29924 views
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Chicken Breasts Stuffed with Artichoke, Lemon, and Goat CheeseI'm often tempted to order stuffed chicken breast when I go to a restaurant because it sounds so good...but I… |
Nancy Miyasaki
Apr 2010 Intermediate |
15 votes
6488 views
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
May 2010 Intermediate |
7 votes
14368 views
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BBQ” Style Chicken Thighs
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Catherine Pappas
Jun 2013 Intermediate |
3 votes
8653 views
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
Dec 2014 Intermediate |
1 vote
8860 views
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Tacos Al CarbonThis is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little… |
John Spottiswood
May 2008 Advanced |
3 votes
24688 views
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Low Carb Crockpot EnchiladasHealthy and very tasty Low Carb Crockpot Enchiladas the whole family will love. Recipe Source:… |
1st Place Recipes
Feb 2011 Intermediate |
2 votes
25271 views
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Easy Crispy Oven-Fried Chicken With Quick SlawA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using… |
Salad Foodie
May 2014 Professional |
2 votes
5079 views
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Honey Rosemary ChickenI really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or… |
Salad Foodie
Dec 2013 Professional |
3 votes
13792 views
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Cochinita PibilCochinita Pibil (also puerco pibil) is a traditional Mexican slow-roasted pork dish from Yucatán. Preparation of traditional cochinita or puerco… |
Sergio Hernandez
Jan 2009 Advanced |
1 vote
13985 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
May 2009 Intermediate |
3 votes
15389 views
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Québec Tourtière (Meat pie)A typical, traditional Québec meat pie, usually served during the Holiday Season. |
Micheline
Jul 2010 Intermediate |
2 votes
9062 views
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Bistro ChickenA healthy, tasty, easy recipe for the whole family. |
The Accidental Chef
Nov 2011 Advanced |
3 votes
25255 views
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