Beans main dish recipes with 400 or fewer calories

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Pork and Hominy Chili

Pork and Hominy Chili

Nancy Miyasaki
Feb 2008
Intermediate
4 votes
7422 views
Yellow Split Peas with Vegetables (Dal Takari)

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

John Spottiswood
Feb 2011
Advanced
7 votes
2065 views
Southern Style Rice and Beans

Southern Style Rice and Beans

We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas…

Rich H
Sep 2011
Intermediate
1 vote
747 views
Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Mitch
May 2014
Intermediate
2 votes
572 views
Rosemary-scented lentils and sausage

Rosemary-scented lentils and sausage

Best. lentils. Ever.

Kimberly Lindstrom
Sep 2008
Intermediate
3 votes
4100 views
Vegetarian Black Bean Burger

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Chef Chuck
Jan 2013
Professional
1 vote
492 views
Good Luck Black-Eyed Pea Crockpot Chili

Good Luck Black-Eyed Pea Crockpot Chili

Ensuring good luck for the New Year means including black-eyed peas on your menu. This chili makes for a…

Salad Foodie
Dec 2010
Professional
4 votes
641 views
Chickpeas Veggie Burger Patties

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
470 views
Spanish Style Beans and Rice

Spanish Style Beans and Rice

This vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and…

Rich H
Aug 2011
Intermediate
2 votes
621 views
Red Bell Peppers Stuffed with Beans and Rice

Red Bell Peppers Stuffed with Beans and Rice

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use…

Julia Ann Souders
Apr 2014
Intermediate
1 vote
673 views
Black Bean 'n' Pumpkin Chili

Black Bean 'n' Pumpkin Chili

Bob Towlson
Jan 2011
Advanced
1 vote
652 views
Burrito Pie

Burrito Pie

This month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe…

Carolinaheartstrings
Apr 2012
Intermediate
1 vote
338 views
Falafel Salad

Falafel Salad

Food Wine Thyme
Mar 2013
Advanced
1 vote
374 views
Pachai Payaru Kulambu (Green Moong Dal Curry)

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
1272 views
Bean Soup, a Simple One

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Dave McFarland
Aug 2010
Advanced
1 vote
448 views