Basic Main Dish Crepes Recipe

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0 votes | 8167 views
Servings: 2


Cost per serving $0.52 view details


  1. In a bowl combine flour, lowfat milk, Large eggs, oil and salt; beat with a rotary beater (or possibly egg beater) till blended. Heat a lightly greased 6" skillet. Remove from heat; spoon in about 2 Tbsp. batter. Lift and tilt skillet to spread batter proportionately. Return to heat; brown on one side only. (Or possibly cook on inverted crepe pan.) To remove, invert pan over paper toweling; remove crepe. Repeat with remaining batter to make 16 to 18 crepes, greasing skillet occasionally.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 284g
Recipe makes 2 servings
Calories 440  
Calories from Fat 133 30%
Total Fat 15.01g 19%
Saturated Fat 3.48g 14%
Trans Fat 0.18g  
Cholesterol 268mg 89%
Sodium 445mg 19%
Potassium 378mg 11%
Total Carbs 55.78g 15%
Dietary Fiber 1.7g 6%
Sugars 8.57g 6%
Protein 19.34g 31%
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