Canadian main dish recipes with 400 or fewer calories

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Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Mitch
May 2014
Intermediate
2 votes
435 views
Québec Tourtière (Meat pie)

Québec Tourtière (Meat pie)

A typical, traditional Québec meat pie, usually served during the Holiday Season.

Mitch
Jul 2010
Intermediate
2 votes
2337 views
Hearty Turkey Chili

Hearty Turkey Chili

A Medium Hearty Chili that has tons of veggies and is low Calories but Doesnt Seem Like it

Monocot
May 2010
Professional
3 votes
502 views
Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Mitch
Jan 2011
Intermediate
2 votes
1678 views
Easy turkey chili

Easy turkey chili

I made this chili for my son who is now 2 yr, he has many food allergies and this gave him everything he needed in one dish but is still mild enough…

Maria
Jun 2011
Intermediate
1 vote
263 views
Easy Cabbage Unrolled

Easy Cabbage Unrolled

This dish is the easier version of the traditional cabbage rolls recipe. It is easier to prepare as you do not have to fuss with the cabbage leaves…

Mitch
Sep 2010
Intermediate
2 votes
629 views
Crockpot Savory Swiss Steak

Crockpot Savory Swiss Steak

A meal awaits you when you get home with this fork-tender swiss steak recipe.

Mitch
Nov 2010
Intermediate
3 votes
1585 views
Hot Hoisin Ribs

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Mitch
Jul 2010
Intermediate
2 votes
373 views
Tourtière du Québec (Quebec meat pie)

Tourtière du Québec (Quebec meat pie)

A typical, traditional Quebec meat pie, served mostly during the Holiday Season.

Mitch
Sep 2010
Intermediate
2 votes
1735 views
rootBEER bbq Steak Pizza

rootBEER bbq Steak Pizza

3 different parts take place to create this Great Recipe. A marinade, a homemade bbq sauce!. IT's actually Really Yummy.

Monocot
Oct 2010
Professional
2 votes
276 views
Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes

Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes

courtesy from In the Kitchen with a Good Appetite, by Melissa Clark and http://www.pink-parsley.com/…

Chez la mere
Oct 2013
Professional
1 vote
708 views
Thai Chicken patties

Thai Chicken patties

inspiring thai chicken Burgers. This is just the burgers. place in a bun and decorate as desired

Monocot
Oct 2011
Professional
1 vote
212 views
Mini Meatloaf

Mini Meatloaf

originally from Sobey's Supermarket magazine

Chez la mere
Nov 2011
Professional
1 vote
552 views
Maple-Smoked Ribs

Maple-Smoked Ribs

Who does not love juicy, spicy ribs? These ribs melt in your mouth.

Mitch
May 2013
Intermediate
1 vote
355 views
Bacon and Veggie Ravioli

Bacon and Veggie Ravioli

Quick, easy, delicious. 700 grams of ravioli serves 4-6 people. I use 350 grams for 2.

Jennifer M
Apr 2010
Intermediate
1 vote
200 views