Canadian main dish recipes with 400 or fewer calories

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Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes

Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes

courtesy from In the Kitchen with a Good Appetite, by Melissa Clark and http://www.pink-parsley.com/…

Chez la mere
Oct 2013
Professional
1 vote
858 views
Crockpot Savory Swiss Steak

Crockpot Savory Swiss Steak

A meal awaits you when you get home with this fork-tender swiss steak recipe.

Mitch
Nov 2010
Intermediate
3 votes
1642 views
Québec Tourtière (Meat pie)

Québec Tourtière (Meat pie)

A typical, traditional Québec meat pie, usually served during the Holiday Season.

Mitch
Jul 2010
Intermediate
2 votes
2424 views
Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Mitch
Jan 2011
Intermediate
2 votes
1742 views
Tourtière du Québec (Quebec meat pie)

Tourtière du Québec (Quebec meat pie)

A typical, traditional Quebec meat pie, served mostly during the Holiday Season.

Mitch
Sep 2010
Intermediate
2 votes
1861 views
Hearty Turkey Chili

Hearty Turkey Chili

A Medium Hearty Chili that has tons of veggies and is low Calories but Doesnt Seem Like it

Monocot
May 2010
Professional
3 votes
541 views
Easy Cabbage Unrolled

Easy Cabbage Unrolled

This dish is the easier version of the traditional cabbage rolls recipe. It is easier to prepare as you do not have to fuss with the cabbage leaves…

Mitch
Sep 2010
Intermediate
2 votes
665 views
Hot Hoisin Ribs

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Mitch
Jul 2010
Intermediate
2 votes
406 views
Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Mitch
May 2014
Intermediate
2 votes
480 views
Wild Mushroom & Bacon Pasta

Wild Mushroom & Bacon Pasta

This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…

Kari Smith
Sep 2011
Intermediate
1 vote
863 views
million dollar chicken

million dollar chicken

toronto star

Chez la mere
Oct 2013
Professional
1 vote
245 views
Maple-Smoked Ribs

Maple-Smoked Ribs

Who does not love juicy, spicy ribs? These ribs melt in your mouth.

Mitch
May 2013
Intermediate
1 vote
387 views
Gluten Free Flax Pizza Dough

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Monocot
Mar 2011
Professional
1 vote
1080 views
Slow Cooked Pork Chops with Apples and Onions

Slow Cooked Pork Chops with Apples and Onions

This is just a quick way to do Pork Chops. They just fall apart from the slow cooking. The apples and onions…

Natasha Pagnotta
Nov 2011
Advanced
1 vote
902 views
French Onion Chicken Stew

French Onion Chicken Stew

courtesy Michael Smith and Foodtv.ca

Chez la mere
Nov 2013
Professional
1 vote
361 views