Canadian recipes with 200 or fewer calories

Crispy & Fruity Fudge

I found this recipe a few years back....added some extra goodies....&... vola....a wonderful treat. Better than any bought chocolate bar. I hope…

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

THe Beet Chocolate muffins Around

A super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those…

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Black Forest Cheesecake Squares

A Black Forest Cheesecake Squares dessert for a party or a group event or potluck.

Live Flatbread

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Banana Pumpkin Flax Muffins

Nice Blend of Pumpkin, Banana and the nuts had a shot of Light Nutty Flavor

10 Grain Pumpkin Seed Muffins

Extra Healthy! and Are extra Yummy when You add blueberries

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Fig marmalade for cheese

Have a couple of figs kicking around?This is a great little marmalade to have as a topping for crostini and goat cheese.

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Banana Muffins

I have never made there where they didn't turn out. Easy!!

Low Fat Pumpkin oatmeal Cookies

These low-fat pumpkin cookies are great for the fall holidays and make a healthy after-school snack for the kids too. Try them. You won't believe…

Chocolate Chip Cookies

These are by far the BEST chocolate chip cookies, they're not healthy by any means, but MAN they're good!!