Canadian recipes with 500 or fewer calories

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Sex in a Pan

Sex in a Pan

This rich, sweet, sinful, delicious dessert is not called "Sex in a pan" for nothing. You decide. LOL Great for any occasion. One of my favourite…

Micheline
Jul 2010
Intermediate
117 votes
113767 views
Oreo Cookie Cupcakes

Oreo Cookie Cupcakes

Super sweet and highly recommended from kids of all ages, these oreo cookie cupcakes have double dose of cookies in both the cupcakes and the…

Margarita Reczek
Mar 2010
Intermediate
21 votes
21255 views
Chicken Salad with Pecans and Grapes

Chicken Salad with Pecans and Grapes

Enda Love
Jul 2016
Intermediate
1 vote
324 views
Crockpot Savory Swiss Steak

Crockpot Savory Swiss Steak

A meal awaits you when you get home with this fork-tender swiss steak recipe.

Micheline
Nov 2010
Intermediate
3 votes
3049 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Aug 2011
Intermediate
2 votes
4294 views
Herbed Dip

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Micheline
Apr 2011
Intermediate
2 votes
2540 views
Soft Ginger Cookie

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Ben
Dec 2014
Professional
1 vote
6370 views
Whole Wheat Flax Yam Biscuits

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Monocot
Aug 2010
Professional
2 votes
3250 views
Mercedes' green tomatoes cake

Mercedes' green tomatoes cake

This is a great cake recipe to make at the end of summer when green tomatoes are plentiful. This is one of the most delicious cake I have ever…

Micheline
Dec 2013
Intermediate
1 vote
2691 views
apple-maple upside-down cake

apple-maple upside-down cake

This maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can…

karenrecipe
Mar 2012
Professional
1 vote
2685 views
Orange Sauce (for cooked carrots)

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Micheline
Sep 2010
Intermediate
2 votes
2833 views
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Dec 2014
Intermediate
1 vote
2107 views
Raw Vegetable Salad for a Crowd

Raw Vegetable Salad for a Crowd

Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way,…

A.L. Wiebe
Jan 2012
Professional
3 votes
6970 views
Reese's Peanut Butter Cup Brownie Cupcakes

Reese's Peanut Butter Cup Brownie Cupcakes

A decadent brownie cupcake with a Reese's Peanut Butter cup baked inside!

Margarita Reczek
Apr 2010
Intermediate
7 votes
18947 views
Chicken Divan

Chicken Divan

This rich and flavourful dish is my all time favorite chicken dish. I like to serve it when entertaining friends and family. It takes a little…

Micheline
Sep 2013
Intermediate
1 vote
6296 views