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Ingredients
- 4 slc Canadian bacon
- 8 x Large eggs
- 1 1/2 c. Shredded fat-free cheddar cheese
- 2 tsp Parsley, finely minced
Directions
- Prep: 5 minutes, Cook: 15 minutes. Preheat oven to 325 F. Line bottom of 4 lightly buttered shallow ramekins or possibly individual gratin dishes with bacon, cutting to fit, if necessary. Carefully break 2 Large eggs into each dish. Sprinkle cheese over top and bake 12-15 min, till whites are just set and cheese is melted. Sprinkle with parsley and pepper to taste before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 680g | |
| Calories 1427 | |
| Calories from Fat 918 | 64% |
| Total Fat 103.32g | 129% |
| Saturated Fat 50.5g | 202% |
| Trans Fat 0.0g | |
| Cholesterol 1903mg | 634% |
| Sodium 3212mg | 134% |
| Potassium 1100mg | 31% |
| Total Carbs 7.27g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 3.94g | 3% |
| Protein 115.4g | 185% |
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