North american with 200 or fewer calories recipes

Chewy Chocolate Chip Oatmeal Bar Cookies

Quick to make, these bar cookies are a sister version of drop cookies (the dough can actually be made into…

Easy Prep BBQ Sauce

I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery…

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Fabulous Pork Tenderloin

I know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious…

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Yogurt Cool Whip Fruit Dip

Tomato-Zucchini Casserole

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Oatmeal Blondies

I couldn't decide what to make one day. Did I want Blondies or Oatmeal Cookies. Why not both? The bars came out exactly as I wanted them to. Moist…

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Watermelon Muffins

Sweet Potato Fries

These sweet potato fries are baked in the oven and very easy to make. I think they are yummy and good for you, too.

Homemade Belgium Waffles

These are delicious homemade waffles, and are very easy to make. Feel free to add fresh blueberries, strawberries, or bananas to this recipe! Also,…