10 Grain Pumpkin Seed Muffins Recipe

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2 votes | 1645 views

Extra Healthy! and Are extra Yummy when You add blueberries

Prep time:
Cook time:
Servings: 12
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Ingredients

Cost per serving $0.22 view details

Directions

  1. ~Preheat your Oven to 400
  2. Mix the cereal and the milk then set aside,
  3. In a different Bowl, Cream your egg, sugar and margarine. Add dry ingredients and milk mixture. stir only til mixed. Spoon into greased muffin tins. Bake 15 minutes.
  4. Note: if you don't have butter milk. Take 1 cup and 1 tsp lemon Juice, mix it together and let sit for 10 minutes or so til it starts to turn slightly chunky

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Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 12 servings
Calories 133  
Calories from Fat 52 39%
Total Fat 5.83g 7%
Saturated Fat 1.25g 5%
Trans Fat 0.94g  
Cholesterol 18mg 6%
Sodium 496mg 21%
Potassium 80mg 2%
Total Carbs 18.02g 5%
Dietary Fiber 0.3g 1%
Sugars 9.7g 6%
Protein 2.52g 4%
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