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Main dish recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 400 or fewer calories

CREAMY ONION BAKE Looking for a deliciously different side dish? Try this cheesy creamed onion bake that features a secret ingredient - stuffing - that ensures that…	Saru Oct 2015 Advanced	1 vote 2054 views
Italian Vegetable Casserole Italian Vegetable Casserole	RecipesnFood Oct 2015 Intermediate	1 vote 1967 views
Chicken Teriyaki Stir Fry This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…	Salad Foodie Sep 2015 Professional	1 vote 6300 views

Quick Beef Stir-Fry Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange…	RecipeKing Sep 2015 Intermediate	1 vote 2545 views
HERBED BEEF ROAST IN MICROWAVE A succulent roast is hard to beat.It gives the impression of a special-occasion meal without the hard work so often associated with such events.With…	Saru Sep 2015 Advanced	1 vote 2066 views
Tuna and Fruit Sandwiches Tuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and…	RecipeKing Sep 2015 Intermediate	1 vote 1 comment 3377 views
Eggplant-Mushroom Sandwiches Eggplant-Mushroom Sandwiches-is a delicious, easy and quick (25) minute outdoor grilling recipe. Main ingredients: Portobello mushrooms, eggplant,…	RecipeKing Sep 2015 Intermediate	1 vote 1225 views
Fold Over Tortilla Casserole Fold Over Tortilla Casserole	RecipesnFood Sep 2015 Intermediate	1 vote 6411 views
vegge nut loaf A great dinner recipe..for the whole family.Healthy,tasty and easy to prepare.Mix and match according to your preferences.Sustitute with…	Saru Aug 2015 Advanced	1 vote 1899 views
Chicken and Basil Stir Fry A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…	Salad Foodie Jul 2015 Professional	2 votes 3 comments 3599 views
Spanish Chicken Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…	RecipeKing Jul 2015 Intermediate	1 vote 1 comment 2918 views
Easy Gluten Free Baked Chicken Breasts Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…	RecipesnFood Jun 2015 Intermediate	1 vote 1 comment 7341 views
Super Tasty Golden Fish Steak Japanese famous and Super Tasty Golden Fish Steak is the perfect dinner recipe for the weekend plan. Which make feels happy to your hubby…. See…	RecipesnFood Jun 2015 Intermediate	1 vote 1308 views
Baked Dijon Fish Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm…	RecipeKing Jun 2015 Intermediate	2 votes 1 review 1 comment 3723 views
Maggie's Potatoes This is a quick meal and yet complete in itself. Enjoyable and delicious. My family totally loves them, and since we didnt have a name for it, they…	Maggie Jun 2015 Intermediate	1 vote 1398 views