Breakfast & brunch recipes with 200 or fewer calories

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Pumpkin Apple Crumb Cake

Pumpkin Apple Crumb Cake

This pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt.

Geni
Jan 2012
Intermediate
1 vote
2748 views
Crock Pot Chunky Applesauce

Crock Pot Chunky Applesauce

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course…

Salad Foodie
Jan 2012
Professional
2 votes
4888 views
Country Fried Potatoes Made Skinny

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
9694 views
Mini Apple and Cinnamon Muffins

Mini Apple and Cinnamon Muffins

I'll be honest, I planned this recipe out to fill a 24-hole mini muffin tray but the mixture turned out to be enough for 36! These make great…

Hungry Jenny
Jan 2012
Intermediate
1 vote
2566 views
Cheesy Hash Browns

Cheesy Hash Browns

This is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento…

Nancy Miyasaki
Jan 2012
Intermediate
2 votes
4664 views
Quick Eggs

Quick Eggs

Eggs that you can make in the microwave.

Kyle Gluntz
Dec 2011
Intermediate
1 vote
2118 views
Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
2010 views
Cranberry Date Muffins

Cranberry Date Muffins

These cranberry date muffins are a taste of the holidays as they incorporate Egg Nog, cranberries, dates and rum. These guys are healthy and low-fat…

Geni
Nov 2011
Intermediate
1 vote
2055 views
Greek Yogurt Pancakes

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Michele Grason
Nov 2011
Intermediate
3 votes
10658 views
Sweet Potato Stuffed French Toast

Sweet Potato Stuffed French Toast

I recently took a trip to the Farmer’s Market in Raleigh. It was pumpkin buying time and I cannot bring myself…

Carolinaheartstrings
Oct 2011
Intermediate
2 votes
1592 views
FLORA'S PUMPKIN PECAN RUM CAKE

FLORA'S PUMPKIN PECAN RUM CAKE

I FOUND THIS RECIPE IN THE PARADE MAGAZINE IN 1999 AND I HAVE BEEN USING IT EVER SINCE IT IS DELICIOUS

FLORA A. GORDON
Oct 2011
Intermediate
2 votes
1776 views
Sweet Potato Muffins

Sweet Potato Muffins

The sweet potato crop in North Carolina is reaching its peak and I want to take advantage of this bountiful crop. I decided that the perfect…

Carolinaheartstrings
Oct 2011
Intermediate
2 votes
1957 views
Chile Rellenos Soufflé

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
4 votes
19798 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
7112 views
Lemon Muffins

Lemon Muffins

I baked these muffins for my husband to take to work and when he came back home they were all gone.

Cat Cox-Carter
Sep 2011
Intermediate
1 vote
1980 views