Breakfast & brunch recipes with 200 or fewer calories

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
5170 views
Low Glycemic Banana Bran Muffins

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Marg Ruttan
Jul 2010
Intermediate
2 votes
3900 views
Canning Peaches

Canning Peaches

Home canned peaches taste better than the canned peaches you buy in the store.

Jennifer
Jul 2011
Intermediate
1 vote
2086 views
Chile Relleno Soufflé

Chile Relleno Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
3 votes
1831 views
Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
6 votes
5065 views
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Gypsy-Rose Belladonna Kilachef
Aug 2012
Advanced
1 vote
1744 views
No Crust Zucchini Quiche

No Crust Zucchini Quiche

This is a simple, no fuss version of the classic quiche. Perfect for breakfast, lunch, or dinner! With Love, Catherine xo

Catherine Pappas
Aug 2012
Intermediate
2 votes
1356 views
bubur ayam

bubur ayam

Pramudita R. Putri
Jul 2010
Beginner
2 votes
2272 views
Lemon Blueberry Muffins

Lemon Blueberry Muffins

Two great flavors that were just made for each other come together in these tasty muffins.

Penny Hawkins
Sep 2010
Advanced
2 votes
1263 views
Skinny Cornbread Breakfast Casserole

Skinny Cornbread Breakfast Casserole

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional
1 vote
1822 views
Veronica's Apple Pancakes

Veronica's Apple Pancakes

The perfect breakfast for the perfect morning!

Mary Shaldibina
Nov 2009
Intermediate
5 votes
1321 views
Kuskara

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Deepti Naik
Jul 2010
Intermediate
1 vote
1308 views
Fat Free Whole Wheat Banana Muffin

Fat Free Whole Wheat Banana Muffin

http://www.gotmixer.com/fat-free-whole-wheat-banana-muffin-recipe/ This Fat Free Whole Wheat Banana Muffin…

Got Mixer
Mar 2012
Intermediate
1 vote
988 views
Whole Wheat Pancakes

Whole Wheat Pancakes

I love these, and have never found anyone who didn't!

Kim Best-Chavez
Dec 2012
Intermediate
2 votes
736 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
1962 views