Breakfast & brunch recipes with 200 or fewer calories

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Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
6 votes
8256 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
9817 views
Chile Rellenos Soufflé

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
4 votes
6878 views
Cherry Scones

Cherry Scones

Cherry Scones is a delicious, and moist recipe for a true English scone made with either dried cherries or dried cranberries and almonds. A great…

RecipeKing
Jan 2016
Intermediate
1 vote
665 views
Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut

Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut

This is a great recipe for a fast breakfast, after school snack or anytime. They are fast and easy to make and…

Denise Sherin
Apr 2015
Advanced
3 votes
1428 views
No Crust Zucchini Quiche

No Crust Zucchini Quiche

This is a simple, no fuss version of the classic quiche. Perfect for breakfast, lunch, or dinner! With Love, Catherine xo

Catherine Pappas
Aug 2012
Intermediate
2 votes
2942 views
Fluffy Ricotta Pancakes

Fluffy Ricotta Pancakes

Evelyn Scott
Feb 2010
Advanced
10 votes
3344 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
3536 views
Bacon n' Cheddar Stuffed Eggs

Bacon n' Cheddar Stuffed Eggs

Great for any occasion! Great for breakfast, brunch or appetizer.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
324 views
Kids Favorite Pumpkin Chocolate Chip Muffins

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Nancy Miyasaki
Apr 2011
Intermediate
7 votes
3503 views
Country Fried Potatoes Made Skinny

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
4175 views
Skinny and Delicious Cornbread Breakfast Casserole

Skinny and Delicious Cornbread Breakfast Casserole

Perfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
2445 views
Lemon Blueberry Muffins

Lemon Blueberry Muffins

Two great flavors that were just made for each other come together in these tasty muffins.

Penny Hawkins
Sep 2010
Advanced
2 votes
2251 views
Vanishing Oatmeal Cookie Pancake

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…

Joanne
Mar 2010
Intermediate
2 votes
2404 views
Kuskara

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Deepti Naik
Jul 2010
Intermediate
1 vote
2902 views