Breakfast & brunch recipes with 200 or fewer calories

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Lightened Up - Crustless Cottage Cheese Quiche

Lightened Up - Crustless Cottage Cheese Quiche

Catherine Pappas
Apr 2014
Intermediate
1 vote
485 views
Kids Favorite Pumpkin Chocolate Chip Muffins

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Nancy Miyasaki
Apr 2011
Intermediate
7 votes
1331 views
Blueberry Muffin Bread

Blueberry Muffin Bread

Not wanting to take the time to make muffins and needing to use some blueberries I had fresh-frozen... I decided to use my favorite blueberry muffin…

Karen Robertson Hutchins
Apr 2014
Advanced
1 vote
165 views
Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
6 votes
4513 views
Fluffy Ricotta Pancakes

Fluffy Ricotta Pancakes

Evelyn Scott
Feb 2010
Advanced
10 votes
1669 views
Chile Relleno Soufflé

Chile Relleno Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
3 votes
1331 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
4323 views
Veronica's Apple Pancakes

Veronica's Apple Pancakes

The perfect breakfast for the perfect morning!

Mary Shaldibina
Nov 2009
Intermediate
5 votes
1019 views
Low Glycemic Banana Bran Muffins

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Marg Ruttan
Jul 2010
Intermediate
2 votes
3257 views
Winter Berry Jam With Texas Ruby Red Grapefruit

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Robyn Savoie
Feb 2014
Advanced
1 vote
692 views
Homemade Belgium Waffles

Homemade Belgium Waffles

These are delicious homemade waffles, and are very easy to make. Feel free to add fresh blueberries, strawberries, or bananas to this recipe! Also,…

Elena Jimenez
Aug 2008
Beginner
5 votes
7228 views
Country Fried Potatoes Made Skinny

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
1082 views
Lemon Blueberry Muffins

Lemon Blueberry Muffins

Two great flavors that were just made for each other come together in these tasty muffins.

Penny Hawkins
Sep 2010
Advanced
2 votes
926 views
Skinny Cornbread Breakfast Casserole

Skinny Cornbread Breakfast Casserole

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional
1 vote
1312 views
Simple Broccoli Cheddar Quiche

Simple Broccoli Cheddar Quiche

Catherine Pappas
Jan 2014
Intermediate
1 vote
966 views