Breakfast & brunch recipes with 200 or fewer calories

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
5566 views
Kids Favorite Pumpkin Chocolate Chip Muffins

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Nancy Miyasaki
Apr 2011
Intermediate
7 votes
1979 views
Low Glycemic Banana Bran Muffins

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Marg Ruttan
Jul 2010
Intermediate
2 votes
4270 views
Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
6 votes
5320 views
bubur ayam

bubur ayam

Pramudita R. Putri
Jul 2010
Beginner
2 votes
2493 views
Fluffy Ricotta Pancakes

Fluffy Ricotta Pancakes

Evelyn Scott
Feb 2010
Advanced
10 votes
2175 views
Skinny and Delicious Cornbread Breakfast Casserole

Skinny and Delicious Cornbread Breakfast Casserole

Perfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
1232 views
Chile Relleno Soufflé

Chile Relleno Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
3 votes
2067 views
Chewy Oat Breakfast Cookies

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…

Mitch
Apr 2014
Intermediate
2 votes
834 views
Baked Beignets

Baked Beignets

A classic golden french doughnuts with an airy crisp texture on the outside, soft and fluffy on the inside, these sugary pillows make a great…

Poornima hegde
Oct 2014
Intermediate
1 vote
118 views
Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day

Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day

We really love these coffee cake muffins and know you will too! They’re…

Skinny Kitchen with Nancy Fox
May 2011
Professional
1 vote
1681 views
Skinny Apple Cinnamon Monkey Bread

Skinny Apple Cinnamon Monkey Bread

If you love apples and desserts with apples in them, I think you’ll love this recipe! It’s a decadent, rich…

Skinny Kitchen with Nancy Fox
Oct 2013
Professional
1 vote
1218 views
Country Fried Potatoes Made Skinny

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
1684 views
SHAKSHUKA (ARABIAN EGG OMELET)

SHAKSHUKA (ARABIAN EGG OMELET)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on different occasions. This dish is one of my…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
1672 views
Granola Clusters

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…

Megan DeLong
May 2010
Intermediate
1 vote
2400 views