Breakfast & brunch recipes with 200 or fewer calories

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Chile Relleno Soufflé

Chile Relleno Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
4 votes
5915 views
Cherry Scones

Cherry Scones

Cherry Scones is a delicious, and moist recipe for a true English scone made with either dried cherries or dried cranberries and almonds. A great…

RecipeKing
Jan 2016
Intermediate
1 vote
264 views
Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
6 votes
7474 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
8866 views
Skinny Apple Cinnamon Monkey Bread

Skinny Apple Cinnamon Monkey Bread

If you love apples and desserts with apples in them, I think you’ll love this recipe! It’s a decadent, rich…

Skinny Kitchen with Nancy Fox
Oct 2013
Professional
1 vote
2423 views
Country Fried Potatoes Made Skinny

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
3787 views
Breakfast Muffins

Breakfast Muffins

A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.

Wendi Taylor
Dec 2012
Professional
1 vote
2333 views
Kids Favorite Pumpkin Chocolate Chip Muffins

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Nancy Miyasaki
Apr 2011
Intermediate
7 votes
3172 views
Lacycakes - Best Pancake Recipe!

Lacycakes - Best Pancake Recipe!

This is the recipe for pancakes that I used at my cafe, Lacy's Kitchen Cafe, and currently use for breakfast &…

Lacy DeVeney
Oct 2015
Professional
1 vote
531 views
Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut

Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut

This is a great recipe for a fast breakfast, after school snack or anytime. They are fast and easy to make and…

Denise Sherin
Apr 2015
Advanced
3 votes
1109 views
Low Glycemic Banana Bran Muffins

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Marg Ruttan
Jul 2010
Intermediate
2 votes
6026 views
SHAKSHUKA (ARABIAN EGG OMELET)

SHAKSHUKA (ARABIAN EGG OMELET)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on different occasions. This dish is one of my…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
3205 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
3275 views
Homemade Belgium Waffles

Homemade Belgium Waffles

These are delicious homemade waffles, and are very easy to make. Feel free to add fresh blueberries, strawberries, or bananas to this recipe! Also,…

Elena Jimenez
Aug 2008
Beginner
5 votes
8963 views
bubur ayam

bubur ayam

Pramudita R. Putri
Jul 2010
Beginner
2 votes
3713 views