Sausage & Mushroom Breakfast/Brunch Frittatas Recipe

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Grab and go breakfast, great for brunch. Make and freeze for a later use.

Prep time:
Cook time:
Servings: 6


Cost per serving $0.59 view details


  1. Pre Heat Oven 400 F
  2. In a saute pan drizzle some canola oil add sausage crumbles and Worcestershire sauce, button mushrooms, saute until no longer pink and turning brown. Remove from heat
  3. In a large mixing bowl add eggs and cream, salt and black pepper whisk well, add saute pan ingredients and stir well to combine
  4. Using a 6 count muffin tin spray with your favorite cooking spray, ladle 3/4ths full the mixing bowl ingredients into each prepared tin well
  5. Place into the hot oven on the middle rack and bake 12 minutes or until golden brown. Allow to cool and settle a few minutes and remove from tin wells
  6. Serve and enjoy!
  7. These can be frozen easily, allow to completely cool down and store in an airtight freezer container or resealable freezer bags.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 6 servings
Calories 171  
Calories from Fat 122 71%
Total Fat 13.61g 17%
Saturated Fat 4.92g 20%
Trans Fat 0.04g  
Cholesterol 299mg 100%
Sodium 222mg 9%
Potassium 143mg 4%
Total Carbs 0.69g 0%
Dietary Fiber 0.0g 0%
Sugars 0.54g 0%
Protein 11.34g 18%
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