Quick and easy recipes with 400 or fewer calories

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Easy Chicken Posole

Easy Chicken Posole

This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…

Nancy Miyasaki
Sep 2010
Intermediate
6 votes
3714 views
Mario's Kick-Ass Barbecue Sauce

Mario's Kick-Ass Barbecue Sauce

This sauce recipe deserves 5 stars! I adapted the original recipe by adding the zest from the fresh orange and lemon. Also used coarse-grain brown…

Robyn Savoie
Oct 2014
Advanced
1 vote
2554 views
Limeade Coolers

Limeade Coolers

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
151 views
The best lemon bars you'll ever have

The best lemon bars you'll ever have

this is a very esay dessert to make and your friends and family will love it!!

jody mccormick
Feb 2008
Intermediate
6 votes
19024 views
Black Beans and Rice

Black Beans and Rice

A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.

John Spottiswood
May 2010
Advanced
3 votes
3108 views
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

A2Z Healthy Vegetarian Cuisine
Jun 2010
Intermediate
2 votes
3454 views
FRUIT YOGURT DRINK

FRUIT YOGURT DRINK

It is a very refreshing and nutritious drink which soothes your feelings from hot weather...

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
2 votes
2660 views
Fried Boneless Chicken Thighs!!

Fried Boneless Chicken Thighs!!

This chicken dinner will please the crowd. With Love, Catherine xo

Catherine Pappas
Mar 2012
Intermediate
2 votes
7231 views
Lemon Pudding Cake

Lemon Pudding Cake

Adapted from: Pillsbury Christmas 2009. This is a delightfully light and delicious dessert and so simple to make. Enjoy and Remember Cook…

Catherine Pappas
Feb 2010
Intermediate
4 votes
3351 views
The Most Decadent Cornbread Casserole Ever, Made Skinny

The Most Decadent Cornbread Casserole Ever, Made Skinny

I’ve tasted many cornbread casseroles in my day and this one wins hands down… It’s rich, moist, creamy and…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
4452 views
Chestnut Bread

Chestnut Bread

A wholesome, flavorful sweet bread that can be served anytime!

Deena Montillo
Jan 2011
Intermediate
1 vote
4840 views
Spicy Shrimp on Spinach

Spicy Shrimp on Spinach

We made this as one of the dishes at our annual stay at the Koehler Winery near in Los Olivos near Santa Barbara. Everything we made was delicious,…

John Spottiswood
Aug 2011
Advanced
6 votes
3381 views
Old Fashion Hot and Juicy Cinnamon Rolls

Old Fashion Hot and Juicy Cinnamon Rolls

Cinnamon dates back to about 2800 BC in Chinese writings. It is believed to have medical value, and equal in…

J. Gino Genovesi
May 2014
Professional
1 vote
2855 views
Easy Fruit Cobbler

Easy Fruit Cobbler

This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but…

Nancy Miyasaki
Jul 2009
Intermediate
5 votes
13319 views
Creole Pralines

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Amos Miller
Feb 2011
Professional
5 votes
4595 views