Quick and easy recipes with 400 or fewer calories

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Japanese “Rare” Cheesecake

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Henry Moline
Oct 2011
Professional
1 vote
2518 views
Festive Broccoli Salad for a Large Group

Festive Broccoli Salad for a Large Group

I prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,…

myra byanka
Apr 2012
Professional
1 vote
4317 views
Cinnamon Snacks

Cinnamon Snacks

This quick and easy recipe is a real taste treat. Perfect for all of your holiday parties. Full Recipe:…

Rhodes Bake-N-Serv
Dec 2014
Beginner
1 vote
314 views
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
Dec 2008
Advanced
2 votes
7757 views
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Aug 2009
Advanced
2 votes
5517 views
Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Aug 2011
Professional
2 votes
1824 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
2443 views
Crockpot Chicken Pot Pie Soup

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Peanut Butter and Peppers
Mar 2012
Intermediate
2 votes
3359 views
French Breakfast Muffins

French Breakfast Muffins

French Breakfast Muffins is a delicious recipe that can be used for breakfast, brunch, a snack or even dessert. This was a very popular recipe from…

RecipeKing
Nov 2014
Intermediate
1 vote
394 views
Layered Pumpkin Pudding Pie (easily converts to a lighter version)

Layered Pumpkin Pudding Pie (easily converts to a lighter version)

A change-of-pace pumpkin pie recipe for the holidays with the bonus - it…

Salad Foodie
Nov 2014
Professional
1 vote
582 views
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Dec 2014
Intermediate
1 vote
416 views
MELTING SNOW fruit sugar cookie

MELTING SNOW fruit sugar cookie

Using Ben's Sugar cookies frost with cream cheese snow. Decorate with fresh fruit and glaze

Ben
Dec 2014
Professional
1 vote
229 views
Nutella Chocolate Fudge Brownies

Nutella Chocolate Fudge Brownies

Our 12 year old daughter Amanda has been asking for brownies, she's the brownie princess of the house. She…

Bunny Bostow
Mar 2010
Advanced
3 votes
2600 views
Reese's Peanut Butter Cup Brownie Cupcakes

Reese's Peanut Butter Cup Brownie Cupcakes

A decadent brownie cupcake with a Reese's Peanut Butter cup baked inside!

Margarita Reczek
Apr 2010
Intermediate
7 votes
15249 views
Ham & Cabbage Hash

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Salad Foodie
Jan 2013
Professional
3 votes
1481 views