Quick and easy recipes with 400 or fewer calories

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Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
10 votes
9439 views
Szechuan-style Aubergine

Szechuan-style Aubergine

Year of the Dragon! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from…

Amos Miller
Jan 2012
Professional
2 votes
3699 views
Blueberry Cream Cheese Dump Cake

Blueberry Cream Cheese Dump Cake

Many of you have probably made or at least heard of a “dump” cake before. It’s where you dump a box of cake…

Carolinaheartstrings
Sep 2012
Intermediate
1 vote
8548 views
Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

John Spottiswood
Feb 2013
Advanced
5 votes
4062 views
Japanese “Rare” Cheesecake

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Henry Moline
Oct 2011
Professional
1 vote
5082 views
Bruschetta Appetizers

Bruschetta Appetizers

Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives,…

RecipeKing
Jul 2015
Intermediate
1 vote
1702 views
Baked Cheese & Olive & Pepper Warm Dip

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
101 views
Five Can Dump Soup

Five Can Dump Soup

This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to…

Marilyn Lesniak
Dec 2013
Intermediate
2 votes
3259 views
Marinated Asparagus

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

Robyn Savoie
Feb 2014
Advanced
5 votes
3989 views
Buttermilk and Butter Biscuits - with Attitude!

Buttermilk and Butter Biscuits - with Attitude!

Playing with a biscuit recipe one day I pondered…..what if I subbed butter for the shortening and added some…

Salad Foodie
Oct 2011
Professional
5 votes
2891 views
Corn Fritters

Corn Fritters

Ryan Fillhardt
Mar 2008
Professional
14 votes
21466 views
Easy Mediterranean Chicken

Easy Mediterranean Chicken

This is a tasty, easy little marinade that takes minutes to prepare, and gives grilled chicken an awesome flavor. The lemon gives it a very nice…

GrillKing
Mar 2008
Intermediate
11 votes
19550 views
Chicken Braised in Coconut Milk

Chicken Braised in Coconut Milk

For a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed…

Kristin Chen
Jul 2008
Intermediate
12 votes
22589 views
HCG Diet - Spanish Chicken Soup

HCG Diet - Spanish Chicken Soup

Delicious And Healthy Low Carb HCG Diet Spanish Chicken Soup.

Recipe Kitchen
Jun 2011
Advanced
4 votes
10809 views
Potato Sandwich Buns

Potato Sandwich Buns

Soft and fluffy buns for burgers, hot dogs, and other sandwiches.

myra byanka
Oct 2012
Professional
4 votes
2554 views