Quick and easy recipes with 400 or fewer calories

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
9642 views
Asian Short Ribs Pressure Cooker Style

Asian Short Ribs Pressure Cooker Style

I absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if…

Foodiewife
Aug 2014
Advanced
2 votes
6046 views
Tea-Time Orange Cake Recipe

Tea-Time Orange Cake Recipe

With some Kinnow Oranges in hand, the first and the obvious recipe choice was a Tea-Time Orange Cake. The tanginess of oranges, the subtle sweet…

Hina Gujral
Apr 2016
Advanced
2 votes
439 views
Breakfast/Brunch Berry Crumble & Yogurt

Breakfast/Brunch Berry Crumble & Yogurt

Absolutely the most delicious mid day snack! Have it for breakfast or brunch or any time!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
2 votes
517 views
Romaine Salad with Creamy Basil Dressing

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

John Spottiswood
Jan 2012
Advanced
7 votes
2698 views
Bethany's Best Banana Strawberry Smoothie

Bethany's Best Banana Strawberry Smoothie

This is named for my daughter that fell in love with these smoothies with me.

June
Apr 2016
Intermediate
1 vote
211 views
Apple & Carrot Soup with Cream-Pecan Topping

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
269 views
Moroccan Tomato & Green Pepper Salad

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Amos Miller
Jan 2011
Professional
3 votes
3760 views
Good Stuff Dessert (a chocolate pudding trifle)

Good Stuff Dessert (a chocolate pudding trifle)

Years ago a friend gave me this recipe saying it is as the name says, truly “Good Stuff.” Layers start with a…

Salad Foodie
Jun 2012
Professional
5 votes
8918 views
Taco Casserole

Taco Casserole

A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source:…

1st Place Recipes
Feb 2011
Intermediate
13 votes
25344 views
Japanese “Rare” Cheesecake

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Henry Moline
Oct 2011
Professional
1 vote
5326 views
Chocolate Dream Cookies

Chocolate Dream Cookies

These easily made cookies are soft on the inside and crunchy on the outside.

Robyn Savoie
Jun 2015
Advanced
2 votes
1574 views
Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing

Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing

Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family…

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
325 views
Lemon Yogurt~Dill Potato Warm Salad

Lemon Yogurt~Dill Potato Warm Salad

Absolutely wonderful flavor profile-serve warm with any grilled or baked entrée.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
262 views
Fluffy Frittata

Fluffy Frittata

A healthy Fluffy Frittata slow baked in the oven. It is packed with savory chicken sausage and a colorful, fresh vegetable medley!

Culinary Envy
May 2016
Advanced
1 vote
215 views