Quick and easy slow cook recipes with 400 or fewer calories

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Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
9 votes
6052 views
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Jan 2012
Professional
8 votes
3840 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
12 votes
3102 views
Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular…

RecipeKing
Apr 2015
Intermediate
1 vote
246 views
Crock Pot Chicken Stew

Crock Pot Chicken Stew

The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of…

Salad Foodie
Feb 2014
Professional
3 votes
3616 views
Chinese turkey & rice soup

Chinese turkey & rice soup

Sliced shitake mushrooms, bok choy, and a soy -ginger flavored broth give a subtle asian flavor to this turkey and rice soup. Easy to make,…

John Spottiswood
Feb 2008
Advanced
2 votes
6135 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Amos Miller
Feb 2011
Professional
2 votes
936 views
Pork Tacos cooked in a spicy green chili sauce

Pork Tacos cooked in a spicy green chili sauce

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…

Spicie Foodie
Feb 2010
Intermediate
4 votes
3919 views
Crockpot Beef Short Ribs with Mushrooms

Crockpot Beef Short Ribs with Mushrooms

Crockpot meals are perfect for busy days. A little prep in the morning, then let the crockpot do its magic on…

Salad Foodie
Dec 2011
Professional
1 vote
3324 views
Cochinita Pibil

Cochinita Pibil

Cochinita Pibil (also puerco pibil) is a traditional Mexican slow-roasted pork dish from Yucatán. Preparation of traditional cochinita or puerco…

Sergio Hernandez
Jan 2009
Advanced
1 vote
6176 views
Good Luck Black-Eyed Pea Crockpot Chili

Good Luck Black-Eyed Pea Crockpot Chili

Ensuring good luck for the New Year means including black-eyed peas on your menu. This chili makes for a…

Salad Foodie
Dec 2010
Professional
4 votes
825 views
Easy Honey & Soy Sauce Chicken Slow Cooker Style

Easy Honey & Soy Sauce Chicken Slow Cooker Style

This sweet & salty recipe is a breeze in the slow cooker. No need to brown the chicken so there's little prep…

Nanette
Oct 2010
Advanced
2 votes
5282 views
Slow Cooker Cranberry Pork Roast

Slow Cooker Cranberry Pork Roast

I was craving cranberries. So I pulled out this recipe I had for a little while and made it for dinner…

Robyn Savoie
Nov 2013
Advanced
1 vote
5305 views
Carrot-Ginger soup

Carrot-Ginger soup

Carrot and ginger soup most healthy soup than any soup in this world . i hope you will enjoy the recipe and try as well .

karenrecipe
Mar 2014
Professional
1 vote
1313 views
Slow Cooker Beef Chili

Slow Cooker Beef Chili

Slow Cooker Beef Chili is an easy, delicious, hearty, healthy, low calories, low fat, low sugars, low carbohydrates, WeightWatchers (6) PointsPlus…

RecipeKing
Dec 2014
Intermediate
1 vote
846 views