Quick and easy recipes with 400 or fewer calories

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barley salad with almonds and apricots

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Chef Anil Kamath
Jul 2016
Professional
1 vote
494 views
Chestnut Bread

Chestnut Bread

A wholesome, flavorful sweet bread that can be served anytime!

Deena Montillo
Jan 2011
Intermediate
1 vote
5132 views
Chocolate Chiffon Cake

Chocolate Chiffon Cake

Chocolate chiffon cake is a light and spongy cake. Goes well with a heavy chocolate ganaché coating.

Robyn Savoie
Feb 2014
Advanced
1 vote
8154 views
Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage

Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage

Our good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her…

John Spottiswood
Apr 2011
Advanced
10 votes
2675 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Aug 2011
Intermediate
2 votes
4529 views
Lemon Pudding Cake

Lemon Pudding Cake

Adapted from: Pillsbury Christmas 2009. This is a delightfully light and delicious dessert and so simple to make. Enjoy and Remember Cook…

Catherine Pappas
Feb 2010
Intermediate
4 votes
3578 views
Chicken Braised in Coconut Milk

Chicken Braised in Coconut Milk

For a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed…

Kristin Chen
Jul 2008
Intermediate
12 votes
23473 views
BBQ Pork Tenderloin - Spanish Style

BBQ Pork Tenderloin - Spanish Style

This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination…

John Spottiswood
Jul 2010
Advanced
11 votes
6759 views
Moroccan Tomato & Green Pepper Salad

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Amos Miller
Jan 2011
Professional
3 votes
4426 views
Sugar Free Cocktail - Frozen Strawberry Daquiri

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Teodora Pogonat
Jan 2011
Intermediate
2 votes
10296 views
Banana Blueberry Muffin

Banana Blueberry Muffin

Healthy Breakfast Muffins

Simmy Routroy
Aug 2016
Intermediate
1 vote
432 views
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Aug 2009
Advanced
2 votes
10049 views
Raw Vegan Chocolate and Raspberry Birthday Cake

Raw Vegan Chocolate and Raspberry Birthday Cake

Gourmandelle LifestyleBlog
Oct 2011
Advanced
2 votes
4023 views
Jackfruit Macaroons

Jackfruit Macaroons

Rianne
Jul 2009
Professional
2 votes
7787 views
Crockpot Chicken Pot Pie Soup

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Peanut Butter and Peppers
Mar 2012
Intermediate
2 votes
5126 views