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Quick and easy stir fry recipes with 400 or fewer calories
All recipes » Stir fry » 400 or fewer calories
Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
Apr 2010 Advanced |
18 votes
42224 views
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Locavore Squash & Italian Meatball Stir-FryThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful… |
Sherri Williams
Sep 2013 Advanced |
17 votes
11453 views
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Cilantro ShrimpThis is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I… |
Nancy Miyasaki
Aug 2010 Intermediate |
16 votes
17909 views
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MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPSThere are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,… |
Linda Tay Esposito
Aug 2008 Professional |
7 votes
19548 views
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Scallops & Shrimp with Yellow RiceBright, colorful and weeknight simple, this seafood entree is special enough for company, too. |
Mary Shaldibina
Dec 2009 Intermediate |
2 votes
8316 views
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Healthy Veggie FajitasThis is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually… |
Lyndsey
Jan 2008 Beginner |
3 votes
13600 views
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Spicy Thai VegetablesThis is a quick and easy spicy side dish that goes great with chicken, steak or fish. |
GrillKing
Nov 2008 Intermediate |
1 vote
19025 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Jan 2011 Advanced |
5 votes
5765 views
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Thai Basil & Curry Shrimp - PattayaThis is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and… |
John Spottiswood
Mar 2011 Advanced |
4 votes
9554 views
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Chicken Lettuce WrapsThis is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,… |
Joanne Weir
Jul 2008 Professional |
56 votes
105903 views
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Quick and Tasty Greek CauliflowerThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of… |
Salad Foodie
Jan 2011 Professional |
2 votes
6798 views
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SHAKSHUKA (ARABIAN EGG OMELETTE)I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
9245 views
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Chicken Teriyaki Stir FryThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,… |
Salad Foodie
Sep 2015 Professional |
1 vote
6300 views
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Shirmp with Broccoli Stir FryThis is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the… |
John Spottiswood
Aug 2009 Advanced |
7 votes
10264 views
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