Quick and easy steam recipes with 400 or fewer calories

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Curry Cream Mussels

Curry Cream Mussels

Nancy Miyasaki
Feb 2008
Intermediate
4 votes
9563 views
Bamboo Steamed Salmon with Sesame Oil

Bamboo Steamed Salmon with Sesame Oil

This dish came out great. Very healthy and easy because of the steaming. Drizzling the sesame oil over the…

Mihir Shah
Jan 2009
Advanced
4 votes
8123 views
Steam Tofu With Fish

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Cindy
Sep 2011
Intermediate
3 votes
2005 views
Yakimeshi

Yakimeshi

Yakimeshi

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
3207 views
SIOMAI (CHINESE DUMPLINGS)

SIOMAI (CHINESE DUMPLINGS)

This dish is part of a dim sum or traditional Chinese cuisine which can be found in Chinese fast food restaurants. I love steamed food because it's…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
1799 views
Brussels Sprouts with Pearl Onions

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Julia Ann Souders
Sep 2014
Intermediate
1 vote
238 views
Steamed Squash

Steamed Squash

Very easy, very healthy side dish.

Shalina Silva
Sep 2014
Intermediate
1 vote
177 views
Yellow Garlic Rice and Broccoli

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

Smokinhotchef
Apr 2012
Advanced
1 vote
762 views
Cauliflower Mashed Potatoes

Cauliflower Mashed Potatoes

Cauliflower can be delicious, I promise Even your kids will love this recipe; just tell them it’s Mashed Potatoes. I was a little hesitant at…

Two Southern Girls
Mar 2010
Intermediate
2 votes
2116 views
Baby Clams á la "Bulhão Pato"

Baby Clams á la "Bulhão Pato"

A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose…

Maria Luisa
Jun 2010
Advanced
1 vote
1166 views
Pumpkin Cake - The ideal dessert for a sunny autumn day

Pumpkin Cake - The ideal dessert for a sunny autumn day

This is the first time I use pumpkin in a dessert and I am absolutely in love with it! I found the recipe on…

Gourmandelle LifestyleBlog
Nov 2011
Advanced
2 votes
975 views
Lovely Steamed Open-shell Scallops

Lovely Steamed Open-shell Scallops

What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great…

Blackswan
Jul 2011
Advanced
1 vote
648 views
Steamed fish on Tofu

Steamed fish on Tofu

This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…

John Spottiswood
Mar 2008
Advanced
3 votes
6399 views
Toasted-Coconut Rice

Toasted-Coconut Rice

This is a light, tasty rice that goes well with curries or other asian dishes.

Nancy Miyasaki
Jan 2010
Intermediate
7 votes
1469 views
Simple Sesame Green Beans

Simple Sesame Green Beans

I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make…

John Spottiswood
Mar 2012
Advanced
4 votes
1376 views