Quick and easy low sodium recipes recipes with 400 or fewer calories

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Everything Goes Oatmeal Coookies

Everything Goes Oatmeal Coookies

This is an original recipe. I was making them, years ago, because my children wanted a "loaded" oatmeal cookie…

J. Gino Genovesi
Dec 2013
Professional
5 votes
6457 views
Oatmeal-Raisin Cookies

Oatmeal-Raisin Cookies

Oatmeal-Raisin Cookies is an easy, quick and delicious recipe for a dessert, coffee break or treat. Makes 6 dozen cookies with a (2) cookie serving…

RecipeKing
Feb 2015
Intermediate
1 vote
804 views
Chicken-Berry Salad

Chicken-Berry Salad

Chicken-Berry Salad is an easy and quick recipe for a delicious dinner salad. Chicken, spinach, kale, strawberries and blueberries are the featured…

RecipeKing
Mar 2015
Intermediate
1 vote
804 views
Quick Papaya Parfait

Quick Papaya Parfait

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat…

RecipeKing
Apr 2015
Intermediate
1 vote
599 views
Heart-Healthy Snickerdoodles

Heart-Healthy Snickerdoodles

Heart-Healthy Snickerdoodles is a delicious and quick (23 Minute) recipe which is also a generally healthy, low calories, low fat, low cholesterol,…

RecipeKing
Feb 2015
Intermediate
1 vote
790 views
Walnut Cameos

Walnut Cameos

A special time of year, such as is the case with Christmas, requires a special treat: Camaféu de Nozes or Walnut Cameos. These culinary gems are…

RecipesnFood
Aug 2015
Intermediate
1 vote
404 views
Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

RecipesnFood
Sep 2015
Intermediate
1 vote
463 views
Dry Rub For Pulled Pork

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Ben
Dec 2014
Professional
1 vote
1766 views
Asian Beef-Noodle Soup

Asian Beef-Noodle Soup

Asian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start…

RecipeKing
Feb 2015
Intermediate
1 vote
634 views
Easy Rum-Soaked Grilled Pineapple

Easy Rum-Soaked Grilled Pineapple

This Easy Rum-Soaked Grilled Pineapple recipe is my flame-less version of "pineapple foster". It's fresh, easy…

RecipesnFood
Jul 2015
Intermediate
1 vote
504 views
Florentine Salisbury Steak

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

J. Gino Genovesi
Jun 2013
Professional
1 vote
4935 views
Cran-Orange Muffins

Cran-Orange Muffins

Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with…

J. Gino Genovesi
Jun 2013
Professional
1 vote
2570 views
Incredible Chocolate Chip Cookies

Incredible Chocolate Chip Cookies

We all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft,…

J. Gino Genovesi
Aug 2013
Professional
2 votes
3615 views
Horseradish Sauce

Horseradish Sauce

A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…

J. Gino Genovesi
May 2014
Professional
1 vote
1924 views
Easy Irish Soda Bread

Easy Irish Soda Bread

Easy Irish Soda Bread is a delicious and easy recipe for a moist soda bread. This will make a fantastic accompaniment for your Saint Patty's Day…

RecipeKing
Jan 2015
Intermediate
1 vote
941 views