Quick and easy boil recipes with 400 or fewer calories

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Mario's Kick-Ass Barbecue Sauce

Mario's Kick-Ass Barbecue Sauce

This sauce recipe deserves 5 stars! I adapted the original recipe by adding the zest from the fresh orange and lemon. Also used coarse-grain brown…

Robyn Savoie
Oct 2014
Advanced
1 vote
164 views
Old-Fashioned, Homemade Lemonade

Old-Fashioned, Homemade Lemonade

During those hot summer days, this drink will quench your thirst!

Elena Jimenez
Jul 2008
Beginner
4 votes
14294 views
Pumpkin Pie Pudding

Pumpkin Pie Pudding

I've always liked the flavor of pumpkin pie but never actually cared for the pumpkin pie itself. I'm one of those people that really does not like…

Kitchen Dreaming
Oct 2014
Advanced
1 vote
138 views
Chinese Vegetable Soup

Chinese Vegetable Soup

I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…

John Spottiswood
May 2008
Advanced
3 votes
32544 views
MANGO PUDDING

MANGO PUDDING

A newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on…

Linda Tay Esposito
Aug 2008
Professional
10 votes
24616 views
Creole Pralines

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Amos Miller
Feb 2011
Professional
5 votes
2153 views
Spaghetti Salad

Spaghetti Salad

Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…

Salad Foodie
Jul 2013
Professional
4 votes
4122 views
Homemade Marinara

Homemade Marinara

This is a great marinara recipe made from garden fresh tomatoes. Since I don't have those year around I adapted a recipe found with home preserved…

Robyn Savoie
Nov 2013
Advanced
1 vote
2648 views
Spinach Basil Orzo

Spinach Basil Orzo

Can you believe I *just* discovered Orzo about 2 months ago? I'm officially a huge fan and this is one of the many recipes I've come up with using a…

Mary Joseph
Mar 2008
Advanced
3 votes
6531 views
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
Dec 2008
Advanced
2 votes
7200 views
Moroccan Fish Soup

Moroccan Fish Soup

This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…

John Spottiswood
Feb 2008
Advanced
4 votes
6793 views
Marinated Asparagus

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

Robyn Savoie
Feb 2014
Advanced
5 votes
2059 views
Green Chicken Chili

Green Chicken Chili

This isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's…

Nancy Miyasaki
Sep 2008
Intermediate
5 votes
4797 views
Calamari Puttanesca

Calamari Puttanesca

A tangy, somewhat salty Italian pasta dish. I made just the sauce and had with crusty bread instead of pasta The ingredients are typical of Southern…

Samantha Matete
Sep 2013
Intermediate
1 vote
425 views
Pork and Hominy Chili

Pork and Hominy Chili

Nancy Miyasaki
Feb 2008
Intermediate
4 votes
7193 views