Kid friendly main dish recipes with 200 or fewer calories

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Chicken Thighs w/ Artichoke and Feta

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Kyra Martin
Jun 2013
Professional
2 votes
3464 views
Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
1891 views
Watercress, Bok Choy and Cabbage Pasta (Salad)

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

tigerfish
Jul 2010
Intermediate
1 vote
2486 views
Florida's Seaside Seafood Strata

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
2220 views
Tri-tip served Gyros style

Tri-tip served Gyros style

For the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large…

John Spottiswood
Jul 2008
Advanced
1 vote
7592 views
Chicken thighs wrapped in prosciutto

Chicken thighs wrapped in prosciutto

Delicious and simple dinner that children will love.

Easy Cook - Laka kuharica
Jul 2012
Intermediate
2 votes
3023 views
Maple Glazed Sweet Potatoes

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Marilyn Lesniak
Dec 2013
Intermediate
2 votes
2834 views
No-Cook Pizza Sauce

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Nick Webster
Apr 2013
Advanced
1 vote
3336 views
Semi-Boneless Baked Ham with Pineapple-Honey Glaze

Semi-Boneless Baked Ham with Pineapple-Honey Glaze

Delicious Flavors for your Holiday Baked Ham. Every Year I change up the glaze and this one is a favorite.

"Cheffie Cooks"
Mar 2016
Advanced
1 vote
2494 views
Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Easy Prep. producing some wonderful Mediterranean flavors your family will…

"Cheffie Cooks"
May 2016
Advanced
1 vote
3032 views
Meatballs,basil,red pepper sauce

Meatballs,basil,red pepper sauce

This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on…

Monika
Jul 2016
Advanced
1 vote
2259 views
9~Minute Shrimp Stir Fry

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
2715 views
Baked Lemon Chicken

Baked Lemon Chicken

A favorite any weeknight meal for your family.

"Cheffie Cooks"
Mar 2017
Advanced
1 vote
1366 views
Lemon~Rosemary Baked Salmon

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
1811 views
Easy Grilled Salmon a la Costco

Easy Grilled Salmon a la Costco

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Lowell
Feb 2008
Intermediate
3 votes
10357 views