Kid friendly grill main dish recipes with 200 or fewer calories

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Tacos Al Carbon

Tacos Al Carbon

This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…

John Spottiswood
May 2008
Advanced
3 votes
24688 views
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
May 2013
Advanced
5 votes
8707 views
Spicy Asian Grilled Pork Chops

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

John Spottiswood
Nov 2014
Advanced
4 votes
7427 views
Grilled Chicken Tikka

Grilled Chicken Tikka

I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…

John Spottiswood
Feb 2015
Advanced
1 vote
5951 views
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
Jun 2011
Professional
1 vote
3559 views
Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
1891 views
Tri-tip served Gyros style

Tri-tip served Gyros style

For the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large…

John Spottiswood
Jul 2008
Advanced
1 vote
7592 views
Easy Grilled Salmon a la Costco

Easy Grilled Salmon a la Costco

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Lowell
Feb 2008
Intermediate
3 votes
10357 views
All Beef Hot Dog with the Toppings!

All Beef Hot Dog with the Toppings!

Quick and easy grilled lunch on the weekends or weeknights.

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
2006 views
Grilled Shrimp Tacos

Grilled Shrimp Tacos

I cannot get enough of them. I love everything about this dish. Depending on how spicy you like your shrimp you can grill them with no spice, a…

Carolinaheartstrings
May 2013
Intermediate
1 vote
4912 views
Caribbean Shirmp

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

John Spottiswood
Oct 2009
Advanced
2 votes
2108 views
Pomegranate-Glazed Chicken with Blackberries

Pomegranate-Glazed Chicken with Blackberries

Tracy Wilson
Jun 2011
Advanced
1 vote
2188 views
New Mexican Red Chile Chicken

New Mexican Red Chile Chicken

This recipe is very similar to the Southwestern Green Chile chicken I posted, but uses flavorful dried New Mexico chiles instead of fresh green…

John Spottiswood
Oct 2011
Advanced
2 votes
3420 views