Kid friendly main dish recipes with 100 or fewer calories

All recipes » Main dish » 100 or fewer calories

Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens This is a great meal for your Nuwave/Flavorwave oven from frozen! Your house will smell yummy! Note: depending…	Wendy Jarvis Jan 2010 Intermediate	2 votes 2 comments 10463 views
Locavore Squash & Italian Meatball Stir-Fry There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…	Sherri Williams Sep 2013 Advanced	17 votes 17 reviews 8 comments 11453 views
Salted branzino fish	elisa negri Oct 2021 Intermediate	1 vote

Asian-Style Grilled Black Bass This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…	John Spottiswood May 2013 Advanced	5 votes 3 reviews 1 comment 8707 views
The Best Barbecued Chicken Ever With an Amazing Homemade Sauce Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…	Skinny Kitchen with Nancy Fox Jun 2011 Professional	2 votes 1 comment 7059 views
Lasagna Very easy to make. Can be done with or without ground beef!	Sofia Reino Mar 2010 Advanced	2 votes 4445 views
The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny I love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	1 vote 1 comment 8431 views
Moroccan Broiled Fish Skewers or Fillets This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…	John Spottiswood Mar 2011 Advanced	3 votes 2 comments 6062 views
The Best Barbecued Chicken With an Amazing Homemade Sauce What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…	Skinny Kitchen with Nancy Fox Aug 2013 Professional	0 votes 1 comment 7025 views
Baked asparagus with balsamic sauce and bulgur Delicious and healthy dish wonderful in taste and aroma.	Easy Cook - Laka kuharica Jun 2011 Intermediate	3 votes 4148 views
London Broiled Steak Great Sunday Supper for the entire Family to enjoy!	"Cheffie Cooks" Jan 2017 Advanced	1 vote 1909 views
Chicken Souvlaki I got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve…	Kyra Martin Jan 2014 Professional	1 vote 1 comment 3056 views
grilled fish with soy celery sauce very easy to make, with minimum ingredients, can be make with sauce or dry.	sunil k.nayar Jun 2011 Professional	1 vote 3559 views
Baked Cumin Pork Chops A favorite supper in our home, the oven does all the work!	"Cheffie Cooks" Feb 2017 Advanced	1 vote 1757 views
Cabbage Rolls Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…	Carolinaheartstrings Mar 2013 Intermediate	2 votes 7180 views