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Kid friendly spring main dish recipes with 200 or fewer calories

All recipes » Main dish » Spring » 200 or fewer calories

	Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
	Pork Tacos cooked in a spicy green chili sauce Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…	Spicie Foodie Feb 2010 Intermediate	4 votes 3 reviews 1 comment 13439 views
	Lasagna Very easy to make. Can be done with or without ground beef!	Sofia Reino Mar 2010 Advanced	2 votes 4445 views

	grilled fish with soy celery sauce very easy to make, with minimum ingredients, can be make with sauce or dry.	sunil k.nayar Jun 2011 Professional	1 vote 3559 views
	Skinny Baked Vegetarian Egg Rolls with Peanut Sauce “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 6782 views
	Stir Fried Vegetarian Mutton With Curry Leaves It’s a side dish for rice; magnificent aroma of spices and curry leaves.	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 3482 views
	Frittata with asparagus Light, tasty and flavorful, ideal for springtime supper or lunch.	Easy Cook - Laka kuharica May 2012 Intermediate	1 vote 1314 views
	White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views