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Soups, stews & chilis recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » 400 or fewer calories

HCG Diet - Spanish Chicken Soup Delicious And Healthy Low Carb HCG Diet Spanish Chicken Soup.	Recipe Kitchen Jun 2011 Advanced	4 votes 5 comments 20871 views
Spicy Seafood Noodle Soup (Samseon Cham Pong) Champong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables…	Sunny Shin Jul 2011 Intermediate	1 vote 1 comment 26503 views
Five Can Dump Soup This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to…	Marilyn Lesniak Dec 2013 Intermediate	2 votes 1 review 1 comment 8881 views

Pumpkin soup with wine Smooth, refined and aromatic.	Easy Cook - Laka kuharica Oct 2013 Intermediate	1 vote 2714 views
RAW Mexican Fiesta Soup If anybody knows me for any time they will find out that I LOVE vegan Mexican and Thai Food! Anything with that spicy flare. I warmed my vegan raw…	margaret Meyer May 2010 Professional	2 votes 2 comments 6709 views
Creamy tuna and potato soup You'll want to savor slowly this simple, rich and creamy soup because it's unbelievably delicious.	Easy Cook - Laka kuharica Jan 2017 Intermediate	1 vote 3638 views
Easy Chicken Posole This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…	Nancy Miyasaki Sep 2010 Intermediate	6 votes 4 reviews 7129 views
Icy avocado soup Velvety smooth and delicious, quick and easy, cold soup for hot summer days.	Easy Cook - Laka kuharica Jul 2011 Intermediate	2 votes 2808 views
Quinoa and peanut soup (Sopa de Mani) This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy…	Easy Cook - Laka kuharica Oct 2017 Intermediate	1 vote 1 comment 4735 views
Zucchini and cheese soup Thick, tasty and cheesy autumn soup.	Easy Cook - Laka kuharica Oct 2012 Intermediate	1 vote 3311 views
Creamy potato and leek soup This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.	Easy Cook - Laka kuharica Mar 2015 Intermediate	1 vote 3215 views
Quick vegetable soup with kohlrabi This all-vegetable soup is tasty, quick, healthy and easy to make.	Easy Cook - Laka kuharica Aug 2017 Intermediate	1 vote 4298 views
Croatian roux soup Very old recipe for a soup still popular in the northwestern parts of Croatia.	Easy Cook - Laka kuharica Jan 2012 Intermediate	2 votes 5038 views
Carrot and red lentils soup A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.	Easy Cook - Laka kuharica Nov 2014 Intermediate	1 vote 2996 views
Cream of cauliflower soup with Roquefort Creamy and flavorful cauliflower soup with Roquefort cheese.	Easy Cook - Laka kuharica Oct 2011 Intermediate	3 votes 1 review 4513 views