Ground Turkey Chili Recipe

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Great healthier alternative to ground beef.

Servings: 6
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Ingredients

Cost per serving $0.92 view details

Directions

  1. Place oil in a large heavy pan.
  2. When warm, saute the onions, garlic and green peppers till tender. Add in the ground turkey and stir, when slightly cooked add in mustard, salt, cayenne, chili powder and cumin.
  3. Mix well and add in the tomatoes. Cover and simmer for 45 min.
  4. Add in the beans with their liquid and cook uncovered for 15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 6 servings
Calories 201  
Calories from Fat 60 30%
Total Fat 6.88g 9%
Saturated Fat 0.72g 3%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 1002mg 42%
Potassium 557mg 16%
Total Carbs 27.68g 7%
Dietary Fiber 10.2g 34%
Sugars 4.48g 3%
Protein 9.38g 15%
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