RAW Mexican Fiesta Soup Recipe

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2 votes | 1059 views

If anybody knows me for any time they will find out that I LOVE vegan Mexican and Thai Food! Anything with that spicy flare. I warmed my vegan raw soup in the dehydrator about an hour before I wanted to eat it. AMAZING! Another healthy vegan recipe!
This has cilantro which is great for heavy metal detoxification.
Cilantro: stimulates the body's release of mercury and other heavy metals from the body. So, I use cilantro as much as possible and love it.
http://veganrawfood.blogspot.com/2010/01/raw-mexican-posole.html

Prep time:
Servings: 2-3 bowls
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Ingredients

Cost per serving $2.57 view details

Directions

  1. Blend in blender. You can put your bowls in your dehydrator for a few hours to warm up before you top with your favorite toppings.
  2. Optional toppings: tomato, avocado, onion, corn, shredded cabbage, dash of oregano

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Nutrition Facts

Amount Per Serving %DV
Serving Size 428g
Recipe makes 2 servings
Calories 232  
Calories from Fat 159 69%
Total Fat 18.0g 23%
Saturated Fat 2.47g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1216mg 51%
Potassium 762mg 22%
Total Carbs 16.71g 4%
Dietary Fiber 5.7g 19%
Sugars 10.2g 7%
Protein 3.23g 5%
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