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Velvety smooth and delicious, quick and easy, cold soup for hot summer days.

Prep time:
Cook time:
Servings: 4 servings


Cost per serving $1.96 view details


  1. Peel avocado, remove pit, and cut into chunks.
  2. Place in food processor or blender with lemon juice, sugar, pepper, jalapeno, and shallot; add 1 cup broth and puree until smooth.
  3. Pour soup into medium bowl and add remaining vegetable broth and cream; stir with wire whisk until blended. Cover by placing plastic wrap directly on the soup's surface; chill for 2-3 hours before serving.
  4. Garnish with avocado slices and cream.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 4 servings
Calories 282  
Calories from Fat 232 82%
Total Fat 26.07g 33%
Saturated Fat 9.09g 36%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 489mg 20%
Potassium 540mg 15%
Total Carbs 13.46g 4%
Dietary Fiber 7.0g 23%
Sugars 3.26g 2%
Protein 2.78g 4%
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