Quick and easy main dish recipes costing less than $2.5 per serving added by professional chefs

Panko Crusted Baked Tilapia

So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and…

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Beef Fajita Best Marinade

This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Easy Crispy Oven-Fried Chicken With Quick Slaw

A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using…

Honey Rosemary Chicken

I really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or…

Kung Pao Chicken

Chicken Barley Bake

If you like barley, then you are going to love this tasteful, healthful, and easy one pot meal. This recipe originally in the Better Homes and…

Mahi Mahi pan grilled fillet

A simple and tasty way to prepare mahi mahi

Skinny Party Turkey Meatloaf

I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.…

Cajun Chicken Linguine Alfredo

A bit spicy, a bit creamy, this decadent pasta brings a classic Chicken Alfredo to a whole new level. It’s bursting with flavor and spice thanks to…

Oven Baked Chicken Parmesan

Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Large grilled prawns

Large grilled prawns