Mahi Mahi pan grilled fillet Recipe

click to rate
1 vote | 10375 views

A simple and tasty way to prepare mahi mahi

Prep time:
Cook time:
Servings: 2 Servings


Cost per serving $1.59 view details


  1. Season each clean filet with salt, pepper, a teaspoon of garlic paste (I prepare my own by simply blending it with a bit of olive oil), paprika, saffron and salt.
  2. Let it marinade for 1/2 hour at least. On a hot pan grill put just enough oil to moisten the pan and put the fillets on top. After a minute turn around and give one more minute.
  3. Throw the onion slices on the pan and let them take some color. Serve the fillets and the onions on top.
  4. Enjoy!


Add the recipe to which day?
« Today - Feb 01 »
Today - Feb 01
February 2 - 8
February 9 - 15
February 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 2 servings
Calories 34  
Calories from Fat 2 6%
Total Fat 0.27g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 104mg 4%
Potassium 155mg 4%
Total Carbs 2.23g 1%
Dietary Fiber 0.4g 1%
Sugars 0.59g 0%
Protein 5.59g 9%
How good does this recipe look to you?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)


Leave a review or comment