Main dish recipes with 600 or more calories

Pasta with Sauteed Vegetables, Olive Oil & Tomato Sauce

Simple and truly delicious. If you like tasty, fresh, and healthy food, this is likely to become a staple for…

Moroccan Lamb, Dates & Honey Tagine

This dish has a luscious mix of honey, cinnamon, lamb, dates and almonds. It is rich without being too heavy.…

Rabbit Mixed Grill

Rabbit is eate all over Italy, but it is a specialty of the island of Ischia, which lies just off the coast of Campania. Rabbits once ran wild…

Fish Batter

This homemade batter is light and fluffy and perfect to coat your favourite fish fillets. Tastes like the crispy fish usually found in good fish…

Korean Fried Chicken (aka KFC)

I love Korean fried chicken. I love it so much I eat it on average about four times per week. On top of that, I oftentimes have dreams (no joke)…

Cheese & Onion Enchiladas with Tex-Mex Chili Gravy

This Tex-Mex dish is so easy to make, and you probably have most of the ingredients on hand. I’ll show you how…

Black Linguini with Green Veggies

I was really hungry today and I wanted to cook something tasty but fast. I’ve been eating eggs for the past 2…

Mojo-Cuban Citrus Garlic Sauce

This is an adaped from a recipe by Steven Raichlen. Mojo is a traditional sauce for Cuban pit-roasted pork and palomilla (a thin steak cut from the…

SHANGHAINESE LION’S HEAD

They call it Lion's Head because the meatballs are ye big with manes of soft, tender napa cabbage...looking like a lion. Seriously, in Shanghai,…

Bread Crumb & Panko Oven Fried Burgers!!

These burgers or sure to be a hit! Enjoy with Love, Catherine

Shrimp Pasta with Sun dried tomatoes

Great winter-time shrimp pasta dish with sun dried tomato and cream sauce (serves 4-6)

Grilled Catfish with Red Rice and Lemon Butter

This is a truly delicious meal. Our kids loved it as much as we did. We made a version of the fish with Lemon…

Eggplant Donburi

As a Japanese american, I have a soft spot for donburi (Japanese term for just about anything served over rice). Our kids love it too. We mix up a…

Chicken with Dumplings

Egg Omelette Wraps

Another way to enjoy your eggs in the morning!