- Chicken (168)
- Beef (131)
- Fish (87)
- Pork (59)
- Vegetables (52)
- Beans (14)
- Cheese (2)
- Chocolate (1)
- Dairy (1)
- Duck (1)
- Eggs (8)
- Fruits (1)
- Garlic (1)
- Grains (2)
- Greens (1)
- Lamb (8)
- Mushrooms (7)
- Nuts (1)
- Onions (1)
- Pasta (30)
- Peppers (4)
- Potatoes (8)
- Poultry (11)
- Rice (9)
- Shellfish (44)
- Soy (1)
- Tomatoes (7)
- Turkey (17)
- « See less
- See all »
- Dinner Party (129)
- Summer (114)
- Winter (106)
- Fall (99)
- BBQ party (87)
- Birthday party (50)
- Christmas (38)
- Cinco de Mayo (47)
- Cocktail party (38)
- Easter (31)
- Father's Day (70)
- Halloween (26)
- Hanukkah (12)
- July 4th (58)
- Labor Day (60)
- Mardi Gras (28)
- Memorial Day (59)
- Mother's Day (54)
- New Year (45)
- Oktoberfest (22)
- Passover (9)
- Picnic (41)
- Purim (7)
- Ramadan (7)
- Rosh Hashanah (8)
- Sporting events (43)
- Spring (69)
- St Patrick's Day (21)
- Sukkot (6)
- Thanksgiving (30)
- Valentine's Day (32)
- Weddings (14)
- « See less
- See all »
Quick and easy main dish recipes with 500 or fewer calories
All recipes » Main dish » 500 or fewer calories
Thai Ginger ChickenThis is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn… |
John Spottiswood
Mar 2011 Advanced |
8 votes
5489 views
|
|
Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
Feb 2011 Advanced |
7 votes
7181 views
|
|
Grilled ShrimpThis is a very tasty grilled shrimp recipe. The ingredients don't sound like they would go together that well, but the result is fantastic. Try… |
Nancy Miyasaki
May 2010 Intermediate |
7 votes
8813 views
|
|
Southwestern Sweet Potato CasseroleI adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but… |
John Spottiswood
Nov 2012 Advanced |
6 votes
6199 views
|
|
Sauted Cilantro HalibutThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
Mihir Shah
Jan 2008 Advanced |
7 votes
18578 views
|
|
Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
May 2010 Intermediate |
7 votes
14368 views
|
|
Shirmp with Broccoli Stir FryThis is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the… |
John Spottiswood
Aug 2009 Advanced |
7 votes
10264 views
|
|
Chicken KabobsThese kabobs are colorful, tasty, and make a great dish for any summertime party. |
Kelsey Martin
Jun 2008 Intermediate |
6 votes
40955 views
|
|
Delicious Pork and Bean Stew for Tostadas, Tacos, or BurritosThis is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish,… |
Nancy Miyasaki
May 2011 Intermediate |
7 votes
6795 views
|
|
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Oct 2010 Professional |
6 votes
13298 views
|
|
Fast Hamburger Pie - Nuwave Oven/FlavorwaveThis is a nice & easy meal on a busy night. Tastes like you slaved over it much longer 38 minutes ;) |
Wendy Jarvis
Jan 2010 Intermediate |
6 votes
14226 views
|
|
Mini Paprika Chicken PiesPerfect to make in single serving portions, this is a simple pie that is quick to make from store cupboard ingredients. |
Hungry Jenny
Mar 2010 Intermediate |
6 votes
4091 views
|
|
Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
|
|
Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
|
|
Camarones a la plancha - Shrimp on the griddleThis is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of… |
John Spottiswood
May 2012 Advanced |
5 votes
11757 views
|