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Quick and easy father's day main dish recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » Father's Day » 500 or fewer calories

Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,…	Claudia lamascolo Mar 2010 Professional	11 votes 6 reviews 3 comments 72601 views
Speedy Fish & Chips This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…	Jennifer Blair Oct 2010 Advanced	4 votes 2 reviews 3822 views
Sausage and Pinto Bean Cornbread Casserole This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…	Emily Grace May 2010 Intermediate	3 votes 4999 views

Zucchini Smeriato ( Scalloped Zucchini) There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…	J. Gino Genovesi Jan 2014 Professional	3 votes 2 comments 9085 views
The Best Barbecued Chicken Ever With an Amazing Homemade Sauce Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…	Skinny Kitchen with Nancy Fox Jun 2011 Professional	2 votes 1 comment 7059 views
Lamb Kofte Meatballs These little lamb meatballs are flavorful and juicy. Middle Eastern spicing gives them an unexpected flavor. Make them small for appetizers, or…	Farrell May Podgorsek Sep 2011 Advanced	2 votes 1 comment 3687 views
Chicken with Olives, capers & Tomatoes This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…	MANJULA Nov 2011 Advanced	2 votes 2 reviews 5995 views
Asian Glazed Chicken Thighs Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…	Salad Foodie Apr 2012 Professional	2 votes 1 review 2 comments 9320 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…	Giggling Gourmet Apr 2012 Advanced	2 votes 1 review 8365 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views
Gino's Noodle Dough Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…	J. Gino Genovesi Jul 2013 Professional	2 votes 1 comment 6734 views
Lasagna Very easy to make. Can be done with or without ground beef!	Sofia Reino Mar 2010 Advanced	2 votes 4445 views
Herb Salmon A light and tasty salmon that my mama made for me growing up... mmm!	Emily Grace May 2010 Intermediate	2 votes 2777 views