Quick and easy main dish recipes with 500 or fewer calories

Giggling Gourment's Slurpn'ly Good BBQ Sauce

Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…

Light Fettuccine with Mushrooms

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

Dutch West Indies Chicken Kebabs - Boka Dushi

This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African…

DUNGENESS CHILI CRAB

The Singaporeans claim the Chili Crab as their national dish. As a good Malaysian, this was ^our^ dish! But since my good friend, Karina, gave me…

Pork Tenderloin with Garlic & Rosemary

This is a simple and really delicious recipe adapted from Roast Pork recipe in Bon Appetite. Usually, what…

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Panko Crusted Baked Tilapia

So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and…

Beef Fajita Best Marinade

This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…

Rosemary-scented lentils and sausage

Best. lentils. Ever.

Kimchi Fusion Tacos

This recipe describes how to make Kimchi Fusion Tacos. They are tacos with the slight twist of adding sautéed Kimchi. The Kimchi adds more spice…

Chicken Soup to Live For!

Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.…

Zucchini Fritters

These fritters are excellent as an appetizer or simply part of a delicious meal. Enjoy with Love, Catherine xo

Elegant Shrimp Scampi Pasta Lightened Up

For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t…

Honey Rosemary Chicken

I really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or…