Quick and easy main dish recipes with 100 or fewer calories

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Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Sep 2013
Advanced
17 votes
11453 views
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
May 2013
Advanced
5 votes
8707 views
Moroccan Broiled Fish Skewers or Fillets

Moroccan Broiled Fish Skewers or Fillets

This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…

John Spottiswood
Mar 2011
Advanced
3 votes
6062 views
Healthy Veggie Fajitas

Healthy Veggie Fajitas

This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually…

Lyndsey
Jan 2008
Beginner
3 votes
13600 views
The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…

Skinny Kitchen with Nancy Fox
Jun 2011
Professional
2 votes
7059 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Giggling Gourmet
Apr 2012
Advanced
2 votes
8365 views
Asian Short Ribs Pressure Cooker Style

Asian Short Ribs Pressure Cooker Style

I absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if…

Foodiewife
Aug 2014
Advanced
2 votes
19293 views
Baked Dijon Fish

Baked Dijon Fish

Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm…

RecipeKing
Jun 2015
Intermediate
2 votes
3723 views
Pan braised quail with whole garlic

Pan braised quail with whole garlic

Quick, easy and tasty. Italian style simplicty that lets you savour each flavour.

Carmelita
Mar 2010
Professional
2 votes
2398 views
Lasagna

Lasagna

Very easy to make. Can be done with or without ground beef!

Sofia Reino
Mar 2010
Advanced
2 votes
4445 views
Herb Salmon

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Emily Grace
May 2010
Intermediate
2 votes
2777 views
Taco Seasoning Mix (Dry)

Taco Seasoning Mix (Dry)

Alisha
May 2011
Intermediate
2 votes
4371 views
Cabbage Rolls

Cabbage Rolls

Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…

Carolinaheartstrings
Mar 2013
Intermediate
2 votes
7180 views
Chicken Thighs w/ Artichoke and Feta

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Kyra Martin
Jun 2013
Professional
2 votes
3464 views
Fresh Cilantro Pesto

Fresh Cilantro Pesto

Since most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish,…

Melanie Yunk
Sep 2008
Professional
2 votes
13270 views