Kid friendly main dish recipes with 500 or fewer calories

Salted branzino fish

Best BBQ Chicken Recipe

Best BBQ Chicken Recipe has my super simple secret method for making the moistest, flavorful, delicious BBQ chicken you will ever eat. When I make…

Mafé or maafe – African groundnut stew

Famous west African spicy peanut stew made with veal, beef and eggplant

white chili

Ham Burgers

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Chili Lime Chicken Skewers

There Grilled Chili Lime Chicken Skewers are a hit a bbq parties. Easy to make, and easy to eat.

Pot - roast veal shoulder

Meltingly tender veal roast soaks up the rich wine sauce in this slow-cooked dish.

Italian style stuffed pork tenderloin

This pork tenderloin in aromatic gravy is full of delicious stuffing, fork tender and melts in your mouth.

Tater Tot Casserole

Greek Spinach Parsley Pie

Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!

Italian Tuna Noodle Casserole

Italian Tuna Noodle Casserole is a super simple meatless main dish perfect for the Lenten season! Ready in just 45 minutes and prepared with basic…

QUINOA BLACK BEAN BURGERS COATED WITH PANCO

These vegetarian burgers are made with black beans and quinoa are delicious!

Eggplants stuffed with tuna and bulgur

Canned tuna and bulgur are used to make the classic stuffed aubergine dish lighter and healthier.

Stuffed Zucchini Halves

Makes a nice light supper! My garden is over-flowing with fresh zucchini's.