A favorite supper in our home, the oven does all the work!
Ingredients
- 4 Center Cut Pork Chops
- one tablespoon cumin
- one teaspoon garlic powder
- one teaspoon onion powder
- one teaspoon black pepper
Directions
- In a small bowl add seasoning and generously sprinkle on both sides of each pork chop, transfer to a baking sheet pan (rimmed) place into a hot 400 F oven covered with foil and bake 45 minutes (turning them at the halfway point)
- I serve this with cumin yellow rice and scallions, honey baby carrots to round out the meal.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 3g | |
Recipe makes 4 servings | |
Calories 11 | |
Calories from Fat 3 | 27% |
Total Fat 0.36g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 47mg | 1% |
Total Carbs 2.0g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.42g | 0% |
Protein 0.5g | 1% |
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