Soups recipes with 300 or fewer calories costing less than $2.5 per serving

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Freezer Soup or Pepper Steak Soup

Finding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it…

U.S. Senate Bean Soup

This is the family recipe brought to the Senate restaurant in Washington, D.C. by Senator Henry Cabot Lodge. From the "365 All-American Favorites"…

Coriander Spiced Carrot & Sweet Potato Soup

Naturally sweet and brightened with warm spices and citrus, this soup really hits the mark.

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Quick Corn Chowder

12 Minute Taco Soup

Fast and tasty Taco Soup! Great lunch or light supper!

soup

cut up veggies and put into pot with chicken stock and water

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Pumpkin soup

Soup anyone?

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Zucchini-Basil Soup