12 Minute Taco Soup Recipe

click to rate
1 vote | 1771 views

Fast and tasty Taco Soup! Great lunch or light supper!

Prep time:
Cook time:
Servings: 4
Tags:

Ingredients

Cost per serving $1.07 view details
  • 8 ounces ground beef
  • 2 tablespoons taco seasoning mix
  • one 10 ounce can tomato sauce
  • 1/2 cup vegetable stock (low sodium)
  • 1/4 cup corn kernels
  • 3/4 cup grated cheese

Directions

  1. In a saute pan add ground beef and break up meat as it cooks (about 5 minutes) drain off excess grease and transfer to a soup pot, with all the other ingredients, stir, cover and cook 7 minutes.
  2. Ladle in soup bowls
  3. Garnish with lots of cheese and chips (of your choice) on the side and enjoy!
  4. My family loves this quick, flavorful soup!

Toolbox

Add the recipe to which day?
« Today - Apr 04 »
Today - Apr 04
April 5 - 11
April 12 - 18
April 19 - 25
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 4 servings
Calories 257  
Calories from Fat 161 63%
Total Fat 18.06g 23%
Saturated Fat 9.11g 36%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 812mg 34%
Potassium 434mg 12%
Total Carbs 6.88g 2%
Dietary Fiber 1.6g 5%
Sugars 4.09g 3%
Protein 17.21g 28%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment