Soups with 300 or fewer calories recipes

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Ground Beef Soup

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Wendi Taylor
Jan 2013
Professional
3 votes
453 views
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional
5 votes
810 views
Garden Vegetable Soup

Garden Vegetable Soup

sunlit2
Jan 2011
Intermediate
1 vote
111 views
Chinese turkey & rice soup

Chinese turkey & rice soup

Sliced shitake mushrooms, bok choy, and a soy -ginger flavored broth give a subtle asian flavor to this turkey and rice soup. Easy to make,…

John Spottiswood
Feb 2008
Advanced
2 votes
3864 views
Curried Peanut and Tomato Soup

Curried Peanut and Tomato Soup

I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…

Gloria Bass
Mar 2009
Advanced
2 votes
1875 views
Ginger-Carrot Bisque

Ginger-Carrot Bisque

This soup would be a perfect start for an autumn dinner.

Marlin Rinehart
Mar 2010
Intermediate
2 votes
183 views
Chayote (Chokos) Soup

Chayote (Chokos) Soup

Wholesome

tigerfish
May 2010
Intermediate
1 vote
134 views
Turkey Stew with Vegetables

Turkey Stew with Vegetables

This is a simple Turkey stew. Super easy and quite tasty!

Nancy Miyasaki
Nov 2008
Intermediate
3 votes
1804 views
Zucchini-Basil Soup

Zucchini-Basil Soup

Jessica Ryan
Dec 2008
Intermediate
1 vote
1341 views
Poppy Seed Soup

Poppy Seed Soup

Brett Ede
Jul 2010
Professional
1 vote
47 views
Creamy Broccoli Soup

Creamy Broccoli Soup

In honor or National Soup Day I made this creamy pot of broccoli wonderfulness.

Cindy McNamara
Feb 2011
Intermediate
1 vote
85 views
Carrot Ginger Soup

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Pretend Chef
Mar 2011
Intermediate
1 vote
49 views
Pumpkin soup

Pumpkin soup

Soup anyone?

mitinita
Apr 2011
Intermediate
2 votes
83 views
Tomato Soup Pressur Pot

Tomato Soup Pressur Pot

Mike
Aug 2011
Intermediate
1 vote
59 views
Sweet Potato Soup

Sweet Potato Soup

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…

Chelly
Dec 2011
Intermediate
1 vote
68 views