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Lean Ground Turkey Soup Recipe

Name: Lean Ground Turkey Soup
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Canadian
Ingredients: 1 lb of extra lean ground turkey; 4 cups low sodium chicken broth; 4 cups water; 1 envelope of onion soup mix; 1 15 oz can tomato sauce; 3 stalks celery - diced; 1 med onion - diced; 2 small zucchini - diced; 2 med carrots - coined; 3 slices turnip - diced; 3/4 cup orecchiette noodles; 3 cloves garlic - minced; 3 tomatoes - diced

by Melinda

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A quick soup to make and very tasty.

Prep time: 20 minutes

Cook time: 30 minutes

Servings: 8

Quick and Easy

Canadian

Ingredients

Cost per serving $1.49 view details

1 lb of extra lean ground turkey
4 cups low sodium chicken broth
4 cups water
1 envelope of onion soup mix
1 15 oz can tomato sauce
3 stalks celery - diced
1 med onion - diced
2 small zucchini - diced
2 med carrots - coined
3 slices turnip - diced
3/4 cup orecchiette noodles
3 cloves garlic - minced
3 tomatoes - diced

Directions

Brown ground turkey in a non stick skillet over med heat.
Add diced onion and garlic.
In a large pot add the remaining ingredients and bring to a boil. Add the turkey mix and cook until veggies are tender and the orecchiette is done. Add a little pepper and serve.

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Amount Per Serving	%DV
Serving Size 512g
Recipe makes 8 servings
Calories 169
Calories from Fat 52	31%
Total Fat 5.78g	7%
Saturated Fat 1.56g	6%
Trans Fat 0.15g
Cholesterol 45mg	15%
Sodium 802mg	33%
Potassium 821mg	23%
Total Carbs 15.89g	4%
Dietary Fiber 3.6g	12%
Sugars 7.45g	5%
Protein 14.92g	24%

Lean Ground Turkey Soup Recipe

Ingredients