Thick vegetable soup Recipe

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1 vote | 1409 views

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

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Servings: 4 servings
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Ingredients

Cost per serving $0.73 view details

Directions

1.
Pour cold water over carrots, celery, cauliflower and broccoli, sprinkle with Vegeta and cook for 15 minutes until vegetables are tender.
2.
Portion of the cooked vegetables together with the liquid puree in a blender and pour back into the soup pot. Cook for 2-3 minutes and bring to a boil.
3.
Add sliced celery stalk, and continue to cook for 1-2 minutes, then remove from heat and stir in the olive oil.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 348g
Recipe makes 4 servings
Calories 100  
Calories from Fat 62 62%
Total Fat 7.04g 9%
Saturated Fat 0.98g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 76mg 3%
Potassium 359mg 10%
Total Carbs 8.69g 2%
Dietary Fiber 2.8g 9%
Sugars 3.15g 2%
Protein 2.02g 3%
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