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Kid friendly soups, stews & chilis recipes with 500 or fewer calories costing less than $1.0 per serving
All recipes » Soups, stews & chilis » 500 or fewer calories
Simple Yellow DalSimple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow… |
Mihir Shah
Feb 2008 Advanced |
2 votes
7543 views
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Curried Peanut and Tomato SoupI adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.… |
Gloria Bass
Mar 2009 Advanced |
2 votes
5589 views
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Light Savoy cabbage and oatmeal soupLight, simple soup with spring Savoy cabbage and few oats! |
Easy Cook - Laka kuharica
May 2011 Intermediate |
2 votes
3467 views
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Quick & Easy Tomato SoupThis is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a… |
Bob Vincent
Mar 2012 Intermediate |
2 votes
5346 views
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Soup with peas, bacon and pastaTasty soup ideal for colder days |
Easy Cook - Laka kuharica
Nov 2012 Intermediate |
1 vote
3861 views
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Carrot soupEasy and quick to make, aromatic and inviting. |
Easy Cook - Laka kuharica
Apr 2013 Intermediate |
1 vote
2763 views
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Curry Lentil SoupThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty… |
John Spottiswood
Feb 2010 Advanced |
11 votes
7203 views
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Tangy Carrot and Peppers Soup
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gypsy696
Dec 2010 Intermediate |
1 vote
4287 views
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Moroccan Hareera (Harira)I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I… |
Amos Miller
Feb 2011 Professional |
2 votes
3972 views
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Chunky Zucchini & Tomato Cheese Soup/StewDelicious year round for lunch entrée. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1694 views
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Baby Cauliflower SoupPacked with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more… |
Jennie McCluskey
Aug 2010 Intermediate |
2 votes
2309 views
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Spinach Soup with Lemon and Sour CreamThis month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the… |
Carolinaheartstrings
Jan 2012 Intermediate |
1 vote
2652 views
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Turkey ChiliEven if you’re not working on trying to eat healthier this tasty recipe is a warm, easy to fix meal for your family. Splurge and add a little… |
Carolinaheartstrings
Jan 2012 Intermediate |
1 vote
2674 views
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Broccoli and cheese soupHealthy, cheesy broccoli soup that even children love! |
Easy Cook - Laka kuharica
Mar 2012 Intermediate |
1 vote
3255 views
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Autumn soupThis yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day. |
Easy Cook - Laka kuharica
Oct 2014 Intermediate |
1 vote
4043 views
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