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Chunky Zucchini & Tomato Cheese Soup/Stew Recipe

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Delicious year round for lunch entrée.

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Cook time:
Servings: 4
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Ingredients

Cost per serving $0.55 view details

Directions

  1. In a large soup pot with a lid add San Marzano tomatoes on medium heat, add all seasonings, add diced large chunks of zucchini and gently stir, cover and cook 12 minutes on medium heat, stir during cooking time
  2. Reduce heat to low, and cook additional 10 minutes
  3. Garnish with cheese and plate in soup bowls

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Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 4 servings
Calories 48  
Calories from Fat 22 46%
Total Fat 2.52g 3%
Saturated Fat 1.53g 6%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 54mg 2%
Potassium 265mg 8%
Total Carbs 4.21g 1%
Dietary Fiber 1.1g 4%
Sugars 2.03g 1%
Protein 3.07g 5%
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