Main dish recipes with 400 or fewer calories costing less than $1.0 per serving added by professional chefs

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Crushed Greek tomato and olive oil sauce

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

Nicholas Huffman
Feb 2009
Professional
1 vote
4464 views
BBQ Chicken Tacos

BBQ Chicken Tacos

Brett Ede
Jul 2010
Professional
1 vote
2155 views
stuffed bird chili with kiwi crush

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

sunil k.nayar
Mar 2012
Professional
1 vote
1588 views
Apple and Onion Pot Roast

Apple and Onion Pot Roast

Chef Smith
Aug 2012
Professional
1 vote
2378 views
Turkey Shepherd's pie

Turkey Shepherd's pie

Brett Ede
Jul 2010
Professional
1 vote
2224 views
Uptown Brisket

Uptown Brisket

Brett Ede
Jul 2010
Professional
1 vote
2416 views
Sushi Rice

Sushi Rice

Chef Smith
Aug 2012
Professional
1 vote
1508 views
Catchy Casserole

Catchy Casserole

I created this a while back for a pot-luck gathering, and the blend of ground beef, ranch style beans, cheddar cheese, and rice was a huge hit.

Wendi Taylor
Oct 2012
Professional
2 votes
2701 views
Chicken Milano

Chicken Milano

Chef Smith
May 2011
Professional
1 vote
1117 views
Lemon Chicken

Lemon Chicken

Chez la mere
Feb 2012
Professional
1 vote
2919 views
Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Skinny Kitchen with Nancy Fox
May 2012
Professional
1 vote
2882 views
Roasted Chicken Purses

Roasted Chicken Purses

Chef Smith
Aug 2012
Professional
1 vote
1725 views
Torte di granchio ( Crab Cakes)

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

J. Gino Genovesi
Jul 2013
Professional
1 vote
3481 views
Santa Fe Stuffed Chicken

Santa Fe Stuffed Chicken

A stuffed chicken breast with a great Tex Mex flair and flavor.

Robert Long
Aug 2013
Professional
1 vote
2902 views
Tunados

Tunados

Brett Ede
Jul 2010
Professional
1 vote
2081 views