Kid friendly breakfast & brunch recipes with 300 or fewer calories costing less than $1.0 per serving

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Best Crispy Waffles

This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul…

Breakfast ~ Carrot Muffins

These are perfect for breakfast with a little butter and a good cup of coffee! With Love, Catherine xo

Camping Breakfast

Eggs, bacon, country fried potatos... all cooked in a single skillet (can be done easily over a campfire, hence the name).

Blended Mango Salad

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Carrot Cake Pancakes with Cream Cheese Frosting

If your a carrot cake fan than these pancakes are for you. A light, fluffy pancake full of shredded carrots…

Mini Mushroom Frittata

March is almost over and spring has sprung in the Carolinas! I hope wherever you live you are as lucky as we are to have such a beautiful spring…

Spinach Artichoke Quiche

This is a recipe that my mom has been making for almost 40 years. What I love about it is that you use a blender AND it always turns out well. The…

My Maple Bran Muffins

These are very good! Due to health issues I have been eating differently. This recipe has no dairy. The flax meal in water is the substitute for…

Egg and Crispy Potatoes on Wilted Spinach

This month we are once again participating in the Improv Cooking Challenge with Kristen at Frugal Antics of a…

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Pumpkin Apple Crumb Cake

This pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt.