Main dish recipes with 500 or fewer calories costing more than $3 per serving

Salted branzino fish

Baked White Fish

This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…

Mafé or maafe – African groundnut stew

Famous west African spicy peanut stew made with veal, beef and eggplant

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Pot - roast veal shoulder

Meltingly tender veal roast soaks up the rich wine sauce in this slow-cooked dish.

Easy Cod Fish Tacos

Easy fish tacos using frozen breaded cod fish from Costco

Greek Spinach Parsley Pie

Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!

Italian Tuna Noodle Casserole

Italian Tuna Noodle Casserole is a super simple meatless main dish perfect for the Lenten season! Ready in just 45 minutes and prepared with basic…

Duck breast in honey sauce

This easy duck breast in honey sauce will be the juiciest duck you have ever tasted. It would taste like one of those fancy restaurant dishes.…

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Beef Brisket with Caramelized Onion Gravy

Delicious Sunday Supper, nice enough to serve to guests anytime!

London Broiled Steak

Great Sunday Supper for the entire Family to enjoy!

Asian Pork Lettuce Wrap

I had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit!

Slow Cooker Beef Stew

Serve with biscuits and butter for a heart warming meal.

The "Hawaiian" Burger

We love these grilled burgers year round. Serve with a side salad, fresh corn on the cob. Yum!