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Quick and easy main dish recipes with 400 or fewer calories
All recipes » Main dish » 400 or fewer calories
Coconut Baked CodA subtle way to add flavour to boring old cod. |
Hungry Jenny
Mar 2010 Intermediate |
2 votes
4015 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Mar 2011 Advanced |
3 votes
6062 views
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Chicken Pot Pie Skinny-fied!Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you… |
Skinny Kitchen with Nancy Fox
Jan 2012 Professional |
3 votes
7587 views
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Skinny and Sensational, Thai Chicken and Peanut NoodlesI love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
2 votes
7064 views
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Light Fettuccine with Mushrooms
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Catherine Pappas
Oct 2014 Intermediate |
3 votes
4374 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Nov 2014 Professional |
2 votes
4007 views
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Baked Dijon FishBaked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm… |
RecipeKing
Jun 2015 Intermediate |
2 votes
3723 views
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Bubble Up PizzaModified version of the original Pampered Chef Bubble Up Pizza Recipe |
Beth Roan
Mar 2012 Intermediate |
1 vote
3659 views
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Seared Mahi Mahi w Rainbow MedleyFor our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also… |
jason kim
Mar 2012 Advanced |
1 vote
4185 views
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Fenugreek Flavored Lentil CurryThis traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal.… |
Foodybuddy
Mar 2013 Intermediate |
1 vote
3925 views
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
Jan 2014 Advanced |
1 vote
5721 views
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American Best Pork SteaksAmerican Best Pork Steaks |
RecipesnFood
Dec 2015 Intermediate |
1 vote
2773 views
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Steamed fish on TofuThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and… |
John Spottiswood
Mar 2008 Advanced |
3 votes
10345 views
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Chicken Soup to Live For!Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.… |
Amos Miller
Apr 2011 Professional |
3 votes
4933 views
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Baked asparagus with balsamic sauce and bulgurDelicious and healthy dish wonderful in taste and aroma. |
Easy Cook - Laka kuharica
Jun 2011 Intermediate |
3 votes
4148 views
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