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Main dish recipes with 400 or fewer calories
All recipes » Main dish » 400 or fewer calories
Creamy Spinach and Spaghetti!!!This is a gourmet taste without the gourmet price!! With Love, Catherine xo |
Catherine Pappas
Mar 2012 Intermediate |
3 votes
2713 views
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
Dec 2013 Professional |
3 votes
11496 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Feb 2015 Advanced |
3 votes
8232 views
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moroccan chicken kabob tapasThese kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.… |
John Spottiswood
Feb 2008 Advanced |
3 votes
12440 views
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Rosemary-scented lentils and sausageBest. lentils. Ever. |
Kimberly Lindstrom
Sep 2008 Intermediate |
3 votes
8067 views
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Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)Adapted from: Lidia’s Italian-American Kitchen. These make a delicious… |
Catherine Pappas
Feb 2010 Intermediate |
3 votes
2607 views
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Crockpot Savory Swiss SteakA meal awaits you when you get home with this fork-tender swiss steak recipe. |
Micheline
Nov 2010 Intermediate |
3 votes
11572 views
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Chicken Soup to Live For!Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.… |
Amos Miller
Apr 2011 Professional |
3 votes
4933 views
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Bistro ChickenA healthy, tasty, easy recipe for the whole family. |
The Accidental Chef
Nov 2011 Advanced |
3 votes
25255 views
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Elegant Shrimp Scampi Pasta Lightened UpFor a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t… |
Skinny Kitchen with Nancy Fox
Feb 2012 Professional |
3 votes
8013 views
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Grilled Tandoori Turkey TenderloinThis is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since… |
Bob Vincent
Sep 2012 Intermediate |
3 votes
11719 views
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Sauerkraut and Sausage CasseroleI found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this… |
Glenn
Oct 2012 Beginner |
3 votes
7595 views
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Honey Rosemary ChickenI really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or… |
Salad Foodie
Dec 2013 Professional |
3 votes
13792 views
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Beef BurritosGreat tasting American style burrito. Can be made with canned ingredients but I always use fresh, homemade ingredients. |
Rocio Herbert
Mar 2008 Intermediate |
3 votes
6812 views
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Tacos Al CarbonThis is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little… |
John Spottiswood
May 2008 Advanced |
3 votes
24688 views
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